Find Therapists & Counselors in North Carolina
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Today is February 1, 2025
We have 22 Verified and 914 Unverified Mental Health Professionals In North Carolina
Charlotte, NC | (336) 344 9233
Accepting New Clients
Our CEO, Dana Alley, has experienced firsthand how Applied Behavior Analysis (ABA) transformed the life of her son with autism. Dana started A Bridge to Achievement to provide families access to timely and high-quality home-based ABA services. Her unique perspective as a parent drives our agency's commitment to family-centered services which sets A Bridge to Achievement apart from other providers. We sustain our family-centered focus by seeking your input on programming priorities, providing staff whose personalities and temperaments complement those of your child and your family, conducting therapy in the locations that suit your family's lifestyle and needs, and giving you regular feedback on your child's progress. Visit https://ABridgeToAchievement.com to learn more about our agency.
Jacksonville, NC | (910) 629 2722
Accepting New Clients
At a Butterfly and Beyond Counseling, Dr. Chatara Williams specializes in working with individuals, children and families using CBT, DBT, therapy through play activities, and client-centered techniques addressing symptoms of anxiety, depression, ADHD, and DMDD among others. Dr. Williams is a also a Certified Autism Spectrum Disorder Clinical Specialist working with Autistic children and the neurodivergent population as well as providing therapy and support to their parents and families. Dr. Williams’ number one technique is simply having a conversation with her clients and meeting with them human to human whether they are 5 years old or 55 years old. She respects her clients’ humanness and is often inspired by the strength, courage and change of her clients. She loves providing therapy and hopes to continue working with children and adults while strengthening family units and changing the world; one amazing person at a time. Dr. Williams provides virtual therapeutic services to clients 5 to 60 years of age; while also providing family therapy if needed.
Accepting New Clients
The primary focus of my practice is to help women and girls ages 13 -25 discover their true identity and purpose. I have a passion for serving middle, high school, college and professional ladies seeking to activate their purpose and live an emotionally balanced life. My empowerment counseling & coaching services help clients transform their thinking and begin to take action to live with joy and purpose. I'm committed to serving girls and women who are tired of feeling stuck or broken. If you're ready for a transformation, call to schedule a consultation today! I look forward to helping you achieve your mental, social and emotional wellness goals.
Accepting New Clients
Everyone has times in their life that they need to talk to someone. Throughout my career, I have worked with a broad range of people-children, individuals, and couples. I understand what it is like to be in search of answers. I recognize that anxiety and stress impact families as well as individuals. My life experiences have taught me to look at each client as an individual with their own needs and strengths. I believe that therapy can help us find specific solutions to our problems- whether those struggles are internal, external, personal, or relationally oriented. View 4 Photos Above all else, I enjoy working with people who are motivated to change. I help people identify and work through the struggles they face in each different stage of life. Some of those challenges are internal and some are external. I love helping people discover their own ability to initiate change in themselves and the ones they love. I have spent over 20 years working with adults, children, couples, and families. Each person that comes into my office has specific strengths that they have built over a lifetime. I help each client find a unique solution to their situation utilizing what they are already good at. Reach out today if you want to begin to see changes in your life.
Hendersonville, NC | (828) 547 4697
Accepting New Clients
Alec currently has a few in-person slots for kiddos and adolescents! Current openings evenings and after school. Have you been struggling to feel like you belong or feel overwhelmed? Are you feeling like your family is not communicating with everyone's nose stuck in a screen? At Abide Inclusive we have a talented group of therapists who work with a variety of struggles including life transitions, anxiety, imposter syndrome, depression, and trauma. We are an inclusive agency with strong roots in supporting the LGBTQ2IA+ community. For more information on each clinician please visit our website www.abideinclusive.org View 8 Photos At Abide Inclusive we know you are the expert in your own life. We work with you to create a treatment path that works with your busy life to reach goals that you find to be important. We take health, time, work, and family into consideration when working with you to reach goals. Reaching out for therapy is tough. We also recognize that many people have worked with difficult or invalidating providers across the healthcare field. As a strengths based group we work toward healing those wounds and creating a safe space to reach your goals.
Accepting New Clients
As a professional counselor, YOU are my focus. I view counseling as a series of small stepping-stones, each representing success, when joined together, provide a path for change. Teamwork is the most important foundation in counseling. I am here to help guide you towards meeting goals and resolving challenges that life throws at you. As your therapist I aim to work with you to overcome any obstacles that you are facing in your life and embark with you on your journey. It is my hope that throughout our time together, you will create a path towards understanding and being able to resolve your own obstacles and challenges. I have experience working with children, adolescents, and adults who suffer with anxiety, depression, anger management, and adjustment issues, to name a few. I have several years experience working with children who are Autistic, have behavioral problems, anger, defiance/impulsivity, depression, anxiety, adjustment, and who struggle with regulating emotions. I understand life may throw many obstacles your way. I am here to guide you towards beating those obstacles and overcoming any challenges you are facing. Your needs and goals are individually tailored, what works for one individual may not work for you. If you feel like you are ready to take the first step in making change, I encourage you to reach out.
Hillsborough, NC | (919) 646 5220
Accepting New Clients
Do you have a teenager who will be applying to college but they don't know what to do or where to go? Do they have issues with procrastination or anxiety? My background includes a master's degree in school counseling and over 10 years of academic coaching and advising at selective schools including NYU and UNC. I've worked as a counselor, admissions evaluator, and interviewer. Now I help students and families navigate the college admissions process. Together we work on college lists, timelines, college applications, letters of rec requests, schedules, and much more. I offer virtual or in-person sessions that range from 30 min to 1 hour. During this time each session is tailored to the student's needs. If you are in need of someone to help lower anxiety during this journey please don't hesitate to reach out. This is an exciting time and I would love to help you reach your goals.
Adria meets their clients where they are at in their healing process, empowering them to navigate or overcome uncomfortable emotions, harmful behaviors, and intrusive thoughts. Adria recognizes that during crisis situations, harmful or self-destructive behaviors can seem necessary for survival. This is why they strive to help their clients implement new resources and coping skills that allow clients to not only survive, but thrive while learning to love themselves entirely. Adria is motivated to provide a space that is free of judgment so that clients can feel safe, validated, and supported in discussing anything and everything. Adria specializes in working with the LGBTQIA+ community, tweens, teens, and young adults. Adria uses aspects of Trauma-Focused Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Mindfulness, and Art Therapy in their practice, while utilizing an Intersectional Feminist and Health At Every Size lens. Adria believes that authenticity and vulnerability are forms of bravery, and they are honored to collaborate with their clients to help them continue growing, achieving their goals, and discovering themselves. Adria provides in-person and telehealth therapy at Calming Waters Counseling Services at the Matthews location.
Not Accepting Clients
Trauma is something that happened to you, but it doesn't have to become your identity. It can have a profound and lasting impact on every aspect of your life. From difficulties setting boundaries in relationships, at work or school, to everyday stress, trauma can change the way we see ourselves and the world around us. By understanding the role that trauma has played in your life, we can start to address the ways it's affecting you today and begin to build a foundation for healing. "Healing Doesn't Mean The Damage Never Existed. It Means That The Damage No Longer Controls Our Lives."- David Kessler. I'm a trauma-focused therapist that works with adults ages 18-45. I look at the role that trauma and other negative events from your past play into how you're living life today. I also specialize in anxiety related to trauma & grief as well and use a combination of EMDR, CBT & other supportive therapies in session. Finding the right therapist isn't easy. You look to find someone who's authentic, kind, & relatable while hoping that their personality meshes with yours so that you can work together in a way that feels natural. That, along with providing a safe environment are my goals when working together. If you think we might be a good fit, feel free to reach out
Charlotte, NC | (704) 727 2902
Accepting New Clients
Life doesn't get better by chance, it get's better by CHOICE and CHANGE! As an Integrative Wellness & Life Coach, I believe you have the power to change your life! I partner with you as a guide and accountability partner as you do the work to heal yourself. I support clients in healing core issues and negative patterns while empowering them to change their life with effective tools, techniques, and specific action plans. Successful clients gain freedom from the past and overcome habits and patterns that block fulfillment in all areas of their lives. Let's get to work! View 14 Photos Utilizing a combination of modalities, techniques, and inclusive approaches, I offer clients the tools to self-heal, overcome and grow toward wholeness, harmony or whole life balance: mental, emotional, physical, and spiritual. Together we will work to CHANGE YOUR MIND which is the first step in changing your life. My personal experience and professional training has prepared me to coach on variety of issues: Integrative Wellness, Mindfulness, Career coaching, Codependency, Adult Children of Alcoholics, Narcissistic Abuse, Family and Relationship Issues, Leadership Coaching, Childhood trauma, Men and Women of Color, Bullying, Difficult Teens, LGBTQ challenges, and Body Image and Health.
Accepting New Clients
I am a licensed psychologist specializing in the treatment of depression, anxiety, OCD, ADHD, and disruptive behavior disorders. I have a background in both clinical and developmental psychology, and I work with children, teens, and adults. My approach is informed by evidence-based practices, including Cognitive Behavioral Therapy (CBT), Interpersonal Psychotherapy for Depressed Adolescents (IPT-A), Exposure and Response Prevention (ERP) for OCD, Organizational Skills Training for ADHD, and Parent Management Training to support parents around responding to challenging behaviors. These approaches work best when we can develop a strong therapeutic relationship. Accordingly, I prioritize creating a warm, supportive space for us to work together toward the goals that are most important to you.
Accepting New Clients
I believe we all have an innate wisdom and strength to grow from life's challenges and heal from painful experiences. The key lies in learning from our experiences, both past and present, and letting that acquired knowledge guide our futures. Therapy is your journey. It's my honor and privilege, as your therapist, to walk alongside you and help you process your story- creating room for insight, forgiveness, healing, and growth. I specialize in helping people build healthy relationships, overcome trauma, live well with chronic illnesses, and move through life transitions. Your challenges in life are as unique as you are. So we’ll work through them together at a pace that is comfortable for you. I utilize therapeutic techniques that build upon your strengths, challenge harmful thought patterns, offer validation and empathy around trauma, and help ground you in the safety of the present moment. It takes a strong person to recognize that something in their life doesn’t feel right and make the decision to reach out for help. I applaud you for your strength and commitment to your wellbeing. Remember, you are not alone. Feel free to reach out for a free phone consultation. We’ll talk a bit about what’s been going on in your life and how I can help.
Buncombe , NC | (404) 238 7157
Accepting New Clients
During the course of our lives we experience many joys and hardships, and along with them the full range of human emotions. Each moment and feeling is an opportunity to better understand self, other, and the world. Your painful feelings may be signals that old wounds need to be acknowledged or that your truth is not being lived fully. If you are currently struggling to cope with life challenges, feeling unfulfilled or seeking personal growth, the therapeutic relationship can provide an open and nonjudgmental atmosphere to explore the body and mind in a safe, comfortable space. View 8 Photos I work with adults and couples impacted by childhood trauma, intrusive thoughts, anxiety and panic, relationship issues, codependency, identity confusion, low self esteem, and grief/loss. I believe therapy is useful for everyone, whether you are struggling to cope with general life stressors or want to work on becoming your best self. I discovered early in my career that traditional talk therapy doesn’t work best for everyone. I draw on ancient practices, Eastern medicine and evidence-based research to awaken your innate healing potential. If you’re ready to try something different from traditional psychotherapy, I may be a great fit for you!
Greenville, NC | (704) 270 8390
Accepting New Clients
Life can be full of great experiences and feelings, but it can also be full of difficult emotions, hard relationships, and traumatic experiences, which can often negatively impact your self-esteem and your experience in life. My goal is to help people work through these experiences so they can find enjoyment in their life, grow in their relationships, and increase their self-esteem. The hard things in life don't have to hold you back. I provide a confidential space for you to explore your concerns. I work hard to understand your unique needs and adjust my approach based on these needs. It's important we work as a team to identify your goals and the steps to take to reach them. You will have my support every step of the way. Life is meant to be full. Yet sometimes we find ourselves being overwhelmed by shame, stigma, pain, grief, depression, anxiety and fear which can get in the way of living a full life. Whatever you may be experiencing, I am here to walk alongside you through your journey.
Winston Salem, NC | (336) 344 9282
Accepting New Clients
Weekday Evening Apt. Availability - Do you feel pulled between the demands of your career and personal life? Perhaps, you’re struggling with balancing the demands of parenthood. Or, maybe you’re a student who is struggling to adjust to college or figure out your life path. You aren’t sure exactly what’s wrong, but you know that something isn’t right. You feel anxious or sad much of the time. You’re dissatisfied with the quality of your life. You know these feelings are impacting your relationships with others. You aren’t the person that you would like to be and you’re ready to change. After working in healthcare, many of my clients are healthcare workers who want someone who understands their lived experience. Other clients are working professionals in high stress jobs or students. I often use a narrative approach to identify and process distress. Together, we’ll work to identify the origin of your unhappiness and find a pathway forward. Life can be really hard sometimes, resulting in feeling stuck from time-to-time. But, you don't have to live like this anymore, or do it alone. Together, we will work to lessen stress and create the life you crave. Finding a therapist shouldn’t be hard. All email inquiries will be responded to within 24-hours with potential meeting times. Reach out today!
Hillsborough, NC | (919) 926 0146
Accepting New Clients
I am a licensed clinical social worker and I truly look forward to working with you. It can often be an overwhelmingly difficult decision to reach out for help and I appreciate the challenges that you may face. For the past twenty years I have worked in diverse settings with individuals wanting an emotional balance in their lives, or with parents and children to strengthen their relationship, but always with the common goal: to feel better! My therapeutic approach focuses on your strengths and work towards using those strengths to make desired changes in your life. My specialties include working with women and their partners throughout pregnancy and the postpartum period as well as parents of young children, partnering with them to gain insight into their child's social and emotional experiences. Therapy is an opportunity to co-create solutions to the challenges you face. Through our work together I hope to bring you self-awareness and a positive approach to your emotions, your life and your own happiness
Winston Salem, NC | (336) 360 6811
Accepting New Clients
Alan Capistrant is a Licensed Professional Counselor with 20 years of experience. Alan received his Masters degree in Counselor Education in 2002 from the CACREP accredited Institute, the Pennsylvania State University at University Park, Pennsylvania. He is currently licensed in the state of North Carolina. Alan provides counseling services to individuals, including children, adolescents, and adults. He currently provides individual and family therapy to a wide range of individuals. His general approach to counseling includes promoting autonomy, utilizing strength-based techniques. Alan’s goal is to provide you with a safe and accepting environment - which is conducive to allow you to grow in self-awareness and self-acceptance. The human experience is filled with times of joy resiliency and many opportunities. We all have moments of being at the top of the mountain or in the valleys below. The human being may struggle at times, while in the valleys however can show remarkable achievement across their lifespan. The helping profession which does include counseling can prove to be a remarkable experience. Even through the times of struggle one can become empowered to reach a very balanced and fulfilled existence.
Accepting New Clients
Many of us go through periods in life where things feel heavy and look dark. Often, we can’t see a way out but there is always a way. We are capable of much more than we believe especially when we feel down. Mental health symptoms can alter our perception and understanding of ourselves, others, and the world. I have learned that during these periods, external supports can be beneficial. I hope to help you reach your goals through personal growth while challenging current thought processes and perceptions. In addition to CBT, I incorporate strengths based therapy and person-centered approaches as we can prosper from acknowledging our strengths and areas of growth. I look forward to meeting you and helping you get started on your mental health journey!
Not Accepting Clients
I provide a safe and nurturing environment where clients can be heard and empowered to explore, discover, understand, resolve, and transform their lives. I am committed and passionate about my work with clients. I offer therapeutic services to adolescents, adults, families, and couples in English or Spanish. My treatment methods are selected based on the client's presenting issues/ needs, assessment data, and evidence-based practices. I utilize a strength-based approach, commonly using cognitive and behavioral therapeutic modalities, skills training, and education in my work with clients. I have experience treating clients presenting with Depression, Anxiety, Trauma, Eating Disorders, Couples relational issues, Behavioral issues, Latino Mental Health, among other treatment areas. Additional services provided include: Consulting and Professional Supervision for Social Workers working on their LCSW hours, Group Therapy, and Immigration Clinical Evaluations (U-Visa, Extreme Hardship cases, Spousal Abuse VAWA).
Chapel Hill, NC | (984) 223 4938
Accepting New Clients
Alex Bounds is a Licensed Clinical Social Worker and Addiction Specialist with over 5 years in the mental health field. Alex has found a passion for supporting people who struggle with ADHD, depression, anxiety, relationship issues, trauma/PTSD, and life transitions. Alex is also an Addiction Specialist and has experience helping people create and maintain an effective recovery plan, as well as people treating people with schizophrenia and bipolar disorder who want to increase their independence through coping skills and building resiliency. Alex received a Bachelor's and Master's in Social Work from Western Carolina University. Alex provides non-judgmental guidance and support based on each client's experiences. Alex also has experience working with prescribers and is happy to support treatment with medications, if clients choose. Alex uses evidence-based practices including cognitive behavioral therapy (CBT), dialectal behavior therapy (DBT), motivational interviewing, and others. As a proud therapy client herself, Alex knows that sometimes, even the easiest of days can seem difficult. We are meant to do more in this life than survive; we are meant to live and thrive! If you're ready to begin the work, schedule a first appointment with Alex today.
Jacksonville, NC | (910) 901 2553
Accepting New Clients
Hey there! I am a marriage and family therapist who finds value in guiding my clients through their life’s ups and downs by creating a space that fosters clear communication, empathy, and genuine emotions. I find enjoyment in working with couples and adult individuals and am passionate about finding what works for you through your own unique therapeutic journey. My services are offered virtually, and I look forward to meeting you! I specialize in working with families, couples, and individuals. My goal is to help you and your loved ones regain control of your life and provide you with the guidance and resources to live it to the fullest. Life can tend to throw a wrench in our plans, goals, and expectations, but it is up to us to get back on the path we want to be on. It can be difficult to find our way back to where we want to be on our path on our own and it is okay to seek some guidance to get where you want to be. Give me a call to start your journey towards your desired path today!
Mecklenburg , NC | (980) 949 0274
Not Accepting Clients
Life is riddled with hardships, change, and growth. Some aspects of life may be more difficult to manage than others, which can result in various challenges related to one's mental and emotional well-being, often times impacting our day-to-day functioning. I'm here to normalize issues related to mental health, and to serve as a source of support in your efforts to work towards healthy mental and emotional functioning. I have a sincere understanding of the importance of this role in another individual's life and I approach my involvement in your mental health with great reverence and respect. I enjoy working with individuals from a variety of different backgrounds, ages, and cultures, seizing every opportunity to be of service to others. I attend carefully to the needs of each client, recognizing the importance of treating each individual as someone unique, creating a new therapy for each client. I currently offer individual, couples, and family therapy to all age groups. Also, I administer psychological testing and evaluations for all age groups (children, adolescents, and adults). I'm trained in EMDR and currently incorporate the technique. Take your first step towards the life that you desire for yourself, and schedule your appointment today!
Accepting New Clients
I AM more than enough. I AM worthy of love and appreciation. I AM at peace with my past. I AM confident of my ability to attract abundance in my life daily. As your counselor I AM confident in your ability to make the changes you desire. I am here to assist your move away from things that are no longer working for you and towards your ideal way of being. We are all facing complex issues each day. Which can leave us feeling hopeless or discouraged. But taking the steps to seek help for yourself or your child doesn’t equal failure. It means you’ve recognized the hurt. The focus is now on solutions. I specialize in using an integrative approach working with children, teens, adults, and families to address many mental health concerns including: anxiety, depression, and self-esteem issues. I offer individual, family, and small group therapy sessions. I use a variety of methods that will address your unique needs. In office sessions Raleigh Greensboro Cary I am committed to helping you make important life changes during difficult times, finding the most effective solutions to your problems, and successfully guiding you/your children away from the cycle of negative behaviors and toward emotional well-being. Each session moves you closer to victory, wholeness, and a life filled with purpose and abundant living.
Accepting New Clients
I am honored you are here and I am hopeful that together, we can collaboratively begin a journey in which we help you to find a sense of balance, validation and empowerment. I am an LCSW with over 10 years of experience working with children, adolescents, young adults, adults, families and couples struggling with a vast range of concerns. In my experience, presenting issues such as anxiety, depression, ADHD, social concerns, difficult family dynamics & significant life transitions can impact individuals in all spheres of life. It is my goal to work with you in addressing these concerns, validate your journey and assist you in developing new skills to help you in alleviating emotional discomfort and breaking the cycle of difficult engagements. I am able to work with individuals or with groups in order to provide you with the best therapeutic approach and one you are most comfortable with. It is my personal belief that a client-centered, strengths-based approach is the most conducive in helping individuals find balance, personal empowerment and emotional health in a nurturing and safe environment.
Buncombe , NC | (321) 320 7511
Accepting New Clients
Now offering Saturday appointments for Couples Intensives! Do you feel lonely even though you are in a committed relationship? Do you and your partner find yourselves spending less and less time together or having little to no sex? Are you fighting about the same thing over and over? Have the arguments grown in intensity over time? I can help. I work with FL and NC couples on issues including: Deeper Communication, Sexual Intimacy, Cheating/ Infidelity, Parenting, Marital Conflict, Pre-Marital Counseling, and Restoring Trust. Let me put my experience as a couples counselor to work for you. Don't put it off any longer, regain what your relationship needs to thrive today. I am a Cetified Gottman Therapist and proudly certified PREPARE/ENRICH facilitator, as well as a Florida Supreme Court certified Family Mediator. I am also an EMDRIA cetified clinician, utilizing evidence based interventions to work with clients who have had traumatic experiences.
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