Find Therapists & Counselors in Virginia
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Today is December 21, 2024
We have 123 Verified and 809 Unverified Mental Health Professionals In VA
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Chesterfield , VA | (804) 607 9510
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Embarking on the journey of life challenges and situations leave many in a state of emotional and mental distress and unrest. Successful coping seems a far-reach with the ever-changing or life-altering events occurring daily leaving many in fear. Instead discover your strengths and become empowered for the first time or once again. I specialize in working with military, veterans, and families, in addition to working with individuals and couples to enrich relationships, explore relational connections and work toward holistic healing. We will work in collaboration to explore your lived experiences; with me as the guide toward self-realization to become the best you. A collaborative therapeutic relationship is developed through support, communication exchange, goal-setting, self-discovery, and a challenging atmosphere tailored to you as the client. Counseling offers shelter and safety for exploring your innermost thoughts free of judgment or dismissal of your emotional experiences. Seek counseling, share your truth, discover your strengths, be empowered and live your Best YOU!
Chesapeake, VA | (757) 210 5692
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Are you struggling to keep up with simple day to day tasks or feel like you are in a downward spiral with no way out? Then you are in the right place! I am an experienced counselor who value a trusting, supportive, safe, and empowering therapeutic environment where you can thrive and become the best version of yourself. I assist individuals, couples, and families in managing and overcoming mental and emotional issues to be able to navigate through life. Let me help you navigate that journey as life is a process for change and growth. Watching my clients grow and become the best version of themselves is rewarding. My approach to counseling is eclectic and in addition, incorporates cognitive behavioral, dialectal behavioral, person-centered, and mindfulness-based practices. The goal is to help clients identify, understand, and ultimately change the areas in their lives that contributed to their pain. I specialize in working with individuals experiencing depression, anxiety, behavioral issues, anger issues, women issues, emotional disturbances, family conflict, parenting, issues in peer relationships, issues with self-esteem, difficulties with coping, ADHD, and substance abuse issues.
Arlington , VA | (703) 215 3275
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I specialize in working with adults with eating disorders and disordered eating, and the conditions that often co-occur with eating concerns such as anxiety, depression, relationship difficulties, and trauma. I also have an extensive research background in chronic fatigue syndrome (sometimes called myalgic encephalomyelitis or ME/CFS) and have worked on multiple NIH-funded studies; I am aware of the unique challenges faced by individuals living with ME/CFS and other poorly understood, stigmatized health conditions. I provide evidence-based interventions that are tailored to my client’s needs and progress. I have experience working in eating disorder residential/day programs, university counseling centers, and community mental health centers. As a community psychologist, I also have a strong commitment to social justice, to working with those whose identities have been marginalized, and to understanding the impact of cultural/social context on mental health. I believe that establishing a collaborative, safe, and trusting relationship is the foundation of any effective therapy. In therapy, clients will learn new skills and strategies for coping with life’s demands and will gain insight into what contributes to and maintains unfulfilling behavioral, emotional, and relational patterns.
Alexandria, VA | (703) 691 5956
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Please check out my website www.abbycobeypsyd.com for additional info and pictures. We all can have difficulty from time to time, dealing with relationships, work, general stress. You don't have to figure it out on your own. You come to therapy looking for something to change; Let's find out what those changes will be and empower you to make them! I enjoy working with adults one on one and have expertise in treating trauma but also love helping people look for solutions to depression, relationship struggles and different types of anxiety. Everyday worries can get out of control and I'm here to help. I also offer psycho-diagnostic testing: contact me for more info. I have some blog posts on my website which will give you a pretty good idea of what working with me will be like. Additionally I've posted some resources- Videos and books- that i tend to direct my clients to for additional support. My preferred method of contact is email.I look forward to hearing from you.
Fredericksburg, VA | (540) 755 3338
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Greetings, I'm Tiffany Sutton, a Licensed Clinical Social Worker with over two decades of experience guiding individuals toward holistic well-being. As a clinical therapist, my ultimate purpose is to facilitate the pursuit of happiness and optimal health for each person I serve. In my unwavering belief, proper health encompasses more than just the physical aspect; it's a fusion of empowerment, purposeful connection, and mindful existence. My mission centers around empowering you to navigate life's challenges and embrace them with intention. Drawing from a holistic and evidence-based approach, my health coaching philosophy examines the intricate interplay of various factors that shape our well-being – from lifestyle choices and nutritional considerations to the environment we inhabit and the relationships we nurture. To assist you in realizing your goals, I offer pragmatic recommendations. Central to my practice is creating a secure and nurturing space, fostering an environment where your growth and progress can flourish. With dedication, I commit to equipping you with the skills and insights necessary to cultivate sustained well-being. Through personalized strategies curated to your specific needs, we'll co-create a roadmap toward your goals.
Alexandria, VA | (571) 200 5235
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Sex, identity, and relationships can be integral parts of our lives. However, shame, miscommunication, and other life stress might prevent us from having the connections we want. Although these frustrations may seem insurmountable at times, change is possible. Looking for a therapist is a positive first step. Whether you are looking to gain personal insight, develop coping strategies, or improve your relationships and sexual functioning, we can work together to achieve your goals. I work with individuals and couples. I am licensed in VA, DC, and MD and certified as a sex therapist by AASECT. My therapy style is psychodynamic, meaning that I will help you explore how unconscious beliefs and past relationships influence your functioning in the present. I also use CBT and mindfulness interventions for practical and structured steps towards change. I specialize in sex therapy and working with the LGBTQIA+ population. I will work with you to address concerns related to sexual and gender identities, coming out, ethical non-monogamy, polyamory, dating, infidelity, desire discrepancies, and performance anxiety. I also treat underlying factors including depression, anxiety, and adjustment.
Virginia Beach, VA | (757) 859 8351
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There are so many in today’s world struggling, to be heard, to find hope. In my lifetime I have experienced, traumas, loses and grief. Understanding the significance of events on overall wellness, I want nothing more than to give others the opportunity to find hope, to find a way out of whatever hole they might be in, To strengthen their resiliencies to overcome whatever barrier might be holding them back. People of all ages, cultures, and ways of thinking all have struggles and I offer a safe environment to be heard, and to finally obtain freedom from whatever ails you, be it addiction, trauma, or new adjustments in life. I work from an eclectic standpoint, believing fully that each person has their own unique story, or maybe battle for some. There is no standard modality for each person but rather just a desire to hear your particular story, and assist you in your endeavor to live the best possible. My personal journey has lead me through sexual trauma as a child, loss of close friends and loved ones, cheating spouses and divorce. I also have extensive training in crisis intervention for those times when the pressure is just too great to think clearly. I offer a safe environment to tell me your story. I'm all ears.
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Hey there! I am a somatic oriented psychotherapist, certified trauma professional, public speaker, and spiritual integrationist. I'm known for my warm, deeply engaged, and person-centered approach that presents clients with opportunities for clarity, growth, and connection. I strive to do this in trauma-informed and creative ways. Lots of times we know what's wrong or what we need to do but actually feeling better and getting unstuck requires something more. I offer experiential somatic and bottom-up therapies that consider the mind, body, and spirit. I specialize in treating complex ptsd, shame, and developmental trauma. My work w/ couples includes discovering the attachment wounds disrupting their access to deeper security. We develop connected communication to strengthen and explore intimacy. I also specialize in treating clients with religious trauma and those exploring faith deconstruction. I will always meet you where you are at and offer a safe non-judgmental space. My holistic approach is an invitation to listen and learn from your body, thoughts, emotions, and the systems at play that daily impact your well being. You determine to what degree any part of my approach is part of the work we do. Coming along side you with gratitude!
Chesterfield , VA | (804) 315 3640
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I once had a client compare meeting a new therapist to being on a blind date. No one therapist approaches challenges the same way and we are all unique just like you. While it may feel like being on a blind date, reading a therapist’s bio is a way to take some of the guesswork out of the equation. I received my M.S. in Counseling Psychology from Frostburg State University in 2005 and became a Licensed Professional Counselor in 2013. Over the years I have had the privilege of working with a diverse population of individuals including LGBTQ+ and adults with Mild Intellectual Disability. While my counseling background is primarily based in CBT, I also draw from Acceptance and Commitment Therapy and Motivational Enhancement Therapy. One of the aspects I love regarding counseling is there can be more than one way to achieve a desired outcome, meaning everyone’s therapeutic journey is uniquely different. We can talk, draw, create sensory bottles, do simple yoga poses - the only thing we are limited by is our imagination.
0701009492 | Virginia
Albemarle , VA | (434) 404 6505
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Hi! My name is Adrienne & I have been fortunate to gain a wealth of knowledge and vast experiences throughout the counseling and mental health field. Utilizing my education gained from Virginia State University, Virginia Commonwealth University, and Walden University, I enjoy utilizing my background of education and mental health to shine a unique perspective within the field! Life is a journey you don't have to endure alone. Support is always available! I am focused on how the past impacts the present, focusing on how we can set new goals and move towards the quality of life you desire! We are writing this chapter together; I am merely here to provide guidance and support along the way. At Lifebulb our clients get the highest quality therapy services because we're building an organization that truly allows therapists to get back to enjoying their work. We offer flexible hours, both in-person and telehealth, accept most major insurances, and hire only licensed providers. Visit our website to book online or call us now. We're ready to help!
Arlington , VA | (571) 487 8046
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Do people ask how you are doing and the answer is always “fine” or “ok”? Or maybe you avoid letting yourself feel uncomfortable emotions? Possibly putting off facing them until you feel more ready, but that day never comes? Depression, anxiety, and trauma can do that to us. They can change our trajectory in life, veer us off course of who we were meant to be. Shadows from the past can loom over us forever. If this is your experience, my sincerest hope is one day you will feel ready to no longer allow your past to place limits on the future. With my 14 years of experience in the field, my goal is to promote a safe space for us to fully understand your experience. Using a nonjudgmental approach, we will explore the ways you want to feel, what's standing in the way, and how to get you where you want to be. It takes courage to choose you, to take the time and do the work to invest in yourself. Thank you for taking the time to look at my profile. It is brave to share yourself with a stranger. I'd be honored for the opportunity to share your journey and together figure out how to get closer to the life you were meant to live. A life with purpose and fulfillment. You deserve a sense of passion and a life of worth. You deserve a life without limits.
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What if you could finally find some relief for the constant worry or sadness you feel? What if you could find a way toward the life you want? There might be a lot going on in your life right now. Maybe you're feeling uncertain of the future and just don't feel like yourself anymore. Maybe you want to work on increasing your self-worth and acceptance or maybe you're just struggling to figure out a way forward with so many challenging things happening in the world. You aren't alone in this. I can can help you begin to work through difficult emotions and find more meaning in your life. I work with people just like you, people whose anxiety or depression seem to control their life, keeping them from doing what they want most. If you've been hoping to start feeling better, let's start to work on things together. I will support you to learn to accept yourself, increase self-compassion, and navigate the challenging parts of life while still having room for joy, belonging, and kindness. This work is hard, but you don't have to do it alone. The best way to get started is by emailing me and setting up a consultation. I hope to hear from you soon!
0904013638 | Virginia
Arlington , VA | (703) 665 5256
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I use the humanistic/existential approach based on works of Vicktor Frankl, Abraham Maslow and one of my teachers Irv Yalom. Simply put this approach is about the belief that the ability to heal ourselves is within us and our job as mental health professionals is to create a safe and nurturing environment to promote personal growth, self-actualization and to help people create a life worth living. This is done by the clinician and client creating what Martin Buber calls the I-THOU relationship. The I- THOU relationship is based on mutual trust, respect, and unconditional positive regard. Please research these amazing people I mentioned via the internet. Please go to my website to schedule a session with me: joinuplift.co/provider/therapy/district-of-columbia-alan-kahn-021422
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I am a Clinical Psychologist specializing in obsessive-compulsive disorder (OCD), all types of anxiety disorders, depression, hoarding, misophonia, tics, hair-pulling disorder, and stress disorders. I also work with ADHD, school refusal, and other child behavioral issues. I practice evidence-based cognitive-behavioral treatments that are proven effective in clinical research. I monitor the latest research developments to ensure that you receive the most effective treatment available. My treatment focus is short-term, and I work closely with clients to define specific goals, tailor treatment plans, and evaluate ongoing progress. I have significant experience working with emetophobia (fear of vomiting). I have found that a large number of children and adults suffer with this debilitating condition that is often unrecognized and often untreated. If you suffer from this condition, please contact me and I can help you get your life back on track. If you suffer from OCD or a serious anxiety disorder, you need expert assistance to help you recover. I have helped hundreds of patients recover from these disorders and I am confident that I can help you, too.
Fauquier , VA | (540) 328 9665
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Now accepting new clients - Is your daughter struggling with anxiety, depression, school related stress or just not feeling happy? I specialize in working with girls and women to help them learn to manage their emotions and relationships. Resilience is a skill set which can be learned. I work closely with my clients to help them identify obstacles and help them create a hopeful future. Partnering with a therapist can offer help and support as you navigate through life. Contact me or schedule online at WarrentonWomensCounselingCenter.com. Hi, my name is Alexa and I am passionate about helping my clients to feel better - learn to manage emotions, heal from trauma, work through anxiety and depression. My counseling style is relaxed and conversational. My approach is holistic. I am passionate about mental health, self-care, puzzles, crafts and iced coffee. Do you find yourself stressed out and frustrated? Do you worry or struggle with your mental health? It doesn't have to be this way. For more information or to schedule online at your convenience, visit our website. You matter! I'd love to meet with you, hear your story and partner with you on your mental wellness journey. Call or email me today.
Virginia Beach, VA | (757) 349 1483
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Seeking help can be difficult. I believe that with guidance and skills, clients can take control of their wellness and move toward healing. My goal is to provide a safe and inclusive space. My clients often experience anxiety, depression, trauma, or relational concerns. Therapy goals are based on each person, family, or couple's unique needs. I am a Resident in Counseling with a master’s in Mental Health Counseling from Old Dominion University. I have experience working with a diverse clientele, including survivors of sexual and interpersonal violence. I am also trained in Gottman Method Couples Therapy. My approach to counseling is empathic, supportive, and nonjudgmental, using evidence-based practices. I utilize an integrative therapeutic approach with techniques and interventions from strengths-based and cognitive-based therapies. I work primarily with teens, adults, and couples.
Albemarle , VA | (344) 835 6181
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Welcome! My name is Alex Johnson (she/her/hers). Working with a new therapist can be stressful - whether you have been in therapy before or not - so give yourself a pat on the back for taking care of your mental health. It takes courage to seek help and practice self-reflection, and I would be grateful to go on this journey with you. I have over four years of professional experience in various settings, including inpatient, outpatient and crisis call centers. I have helped people work through substance use disorders, depression, anxiety, trauma, eating disorders, acute mental illnesses, and crises. Our work together will focus on meeting your goals, and improving your day-to-day life and overall mental health. I tailor my sessions to fit each client’s needs and use as much or as little structure as is helpful to you. No matter the issues you are facing, I will provide you with a safe, supportive, and helpful environment to heal in. At Lifebulb our clients get the highest quality therapy services because we're building an organization that truly allows therapists to get back to enjoying their work. We offer flexible hours, both in-person and telehealth, accept most major insurances, and hire only licensed providers. Visit our website to book online or call us now. We're ready to help!
Chesterfield , VA | (804) 704 8606
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Life tends to throw us curve balls. With all of our energy spent juggling obligations, responsibilities, and managing daily stresses, it's easy to wake up one day and realize that you just feel "stuck." Making the decision to begin therapy can be difficult, but it's the first step towards regaining control of your life. Whether you are feeling overwhelmed, experiencing relationship difficulties, or just want a different perspective on whatever is holding you back, I'm here to help you navigate and overcome these challenges. Every person's situation is unique. I do not treat the therapeutic process as "one-size-fits all." While my theraputic approach is grounded in psychodynamic theory, I utilize CBT, Acceptance and Commitment Therapy, expressive art, and play therapy techniques. I work with children, adolescents, and adults experiencing a variety concerns, involving mood disorders, ADHD and behavioral issues, sexuality and gender exploration, identity development, family of origin issues, interpersonal conflicts, and unresolved trauma. I believe that the most important aspect of a successful therapy experience is a strong, authentic relationship with your therapist, which is why I emphasize developing trust and respect in order to create a comfortable, supportive space for you to work towards personal growth and a happier, more satisfying life.
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What does wellness look like for you? Therapy with me is individualized - tailored to your specific needs and concerns - and based on your personal values so that you can live a meaningful life and achieve your version of wellness. No one should ever feel alone when they are struggling with life’s challenges. My approach to counseling is to provide a respectful environment where your voice is heard and where we work as a team to address your concerns and overcome potential obstacles. Reach out to schedule a consultation or first session to see if we are the right fit!
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Emotions aren't meant to be feared. Trying to navigate through today’s society and social pressures can diminish your mental and physical health. My goal is to help you feel on top of life’s challenges, to take on those struggles with ease, and gain more clarity of yourself in the process. Whether you are facing trauma, anxiety, grief, life adjustments, relationship concerns, self-esteem issues, or learning to achieve overall wellness for yourself, it would be a privilege to be a part of the journey with you. In my 5+ years as a therapist, I have helped individuals find healing and a better understanding of emotions. I specialize in working with teens and young adults using their own personal strengths to achieve attainable goals. I draw from various interventions/approaches including EMDR, CBT, and ACT. “Sometimes we have the key to a better life but we just need someone to show us where we left it.” - Lori Gottlieb. When you’re ready to find that key and make these healthy changes, give me a call.
Washington , VA | (276) 329 2115
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Hello, my name is Alexandria “Alex” Arthur. I am here to help guide you through your trauma recovery. Congratulations on taking that first step into your emotional wellness! Life is tough but so are you! You do not have to feel stuck, weighed down, unmotivated, or like you have lost your spark! Lets discover some of those new tools of success together. I provide a non-judgmental, reliable, compassionate, and committed environment. With my person-centered therapy techniques, you will be put at the center of all we do for your mental health. I adhere to all ethical principles and treat people with the dignity and respect they deserve. I am a LMHP-R. I am in the Doctoral program with LU and am specializing in Traumatology. I have counseled LEOs & Veterans. I am trained in Eye Movement Desensitization Reprocessing or EMDR, CBT, Crisis Intervention, crisis, and Victim/Witness advocation. I have also held Sexual Assault Awareness events and have worked with domestic violence individuals. Whether you are facing trauma, depression, fear, anxiety, stress, cultural issues, relationship issues, stigma of seeking help, oppression, borderline/personality, negative self talk, SI/HI/Psychosis, and/or any other mental health-related issues, I believe that by us working together, we can develop a treatment plan centered on you and your specific needs.
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If you are feeling disconnected, helpless, or stuck, I can assist you in changing the patterns and ways of relating which might be holding you back. By prioritizing your sense of safety, welcoming heavy emotions, and guiding you to meet/heal unknown parts of yourself or your partner, you can gain freedom from the patterns in which you feel trapped. I work with individuals and couples, supporting them to understand the ways they manage stress through retreating inward and shutting down, or turning outwards for connection and validation. From there, I help clients to better understand who they are and what they need. I work with couples to calm their painful patterns by learning how to avoid their well-worn dance, share what happens on the inside of them during moments of stress or conflict, and be more responsive when their partner reaches for them. Where there have been fractures in trust or security, it is possible to repair these hurts and restore emotional security. Connecting with yourself and others can be scary, especially if it has caused pain in the past. The behaviors causing us the most difficulty are oftentimes our best attempts at feeling calm, safe, or worthy. You deserve to experience peace and wholeness, individually or as a couple. To book a consultation go to: thecenterforconnectionhealingandchange.as.me
Albemarle , VA | (434) 505 4699
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Alexis Bahnmaier is a Licensed Clinical Social Worker (LCSW) in Virginia with over 12 years of experience working with clients that struggle with depression, anxiety, relationship issues, and trauma. She also specializes in helping individuals in the LGBTQIA+ community work through questions of gender, sexuality, identity, as well as the social prejudices and anxieties associated with family, friends, and workplaces. Alexis earned her Master's degree in Social Work from Florida State University and implements a warm counseling style that is interactive, and heavily client-centered. Alexis focuses on treating everyone with respect, sensitivity, and compassion, without using stigmatizing labels. Her approach combines cognitive-behavioral (CBT), humanistic, and solutions-focused (SFT) methods. Alexis will focus on tailoring sessions and treatment plans to meet your unique and specific needs. Alexis is a firm believer that rather than pushing an individual through treatment, therapy should guide and support them at their own pace. She knows that it takes courage to seek treatment for a more fulfilling and happier life and to take the first steps toward positive change.
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