Find Therapists & Counselors in Virginia
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Today is March 29, 2025
We have 35 Verified and 809 Unverified Mental Health Professionals In Virginia
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Arlington , VA | (571) 487 8046


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Do people ask how you are doing and the answer is always “fine” or “ok”? Or maybe you avoid letting yourself feel uncomfortable emotions? Possibly putting off facing them until you feel more ready, but that day never comes? Depression, anxiety, and trauma can do that to us. They can change our trajectory in life, veer us off course of who we were meant to be. Shadows from the past can loom over us forever. If this is your experience, my sincerest hope is one day you will feel ready to no longer allow your past to place limits on the future. With my 14 years of experience in the field, my goal is to promote a safe space for us to fully understand your experience. Using a nonjudgmental approach, we will explore the ways you want to feel, what's standing in the way, and how to get you where you want to be. It takes courage to choose you, to take the time and do the work to invest in yourself. Thank you for taking the time to look at my profile. It is brave to share yourself with a stranger. I'd be honored for the opportunity to share your journey and together figure out how to get closer to the life you were meant to live. A life with purpose and fulfillment. You deserve a sense of passion and a life of worth. You deserve a life without limits.

Alexandria, VA | (200) 517 2508


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If you struggle with self worth, self-esteem, depression, anxiety, ADHD, insomia/sleep disorders, women's health, and/or general health psych related problems such as chronic pain, acceptance of a new medical diagnosis, etc., I can provide the tools to assist you in navigating the complexity of these issues. View 4 Photos Depending on presenting problems, client's personality, and treatment goals, I work from a variety of modalities including but not limited to: insight oriented therapy and cognitive behavioral therapy. My approach is holistic and eclectic. I also provide stress management and relaxation training, meditation, and mindfulness. I place a strong emphasis on the therapist-client relationship and I will meet you where you are. I strive to provide a safe environment for you to explore your experiences and feelings. My ultimate goal is to provide you with the ability to create the life you want to live.

Arlington , VA | (704) 946 5872


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Sometimes we find ourselves in a place where we feel stuck or lost and have a sense of wanting to change the way things are. Therapy can help. My aim is to provide you a safe, compassionate, non-judgmental space where you can explore the thoughts, feelings and behaviors that are distressing or overwhelming. Therapy is a co-collaborative process in which you gain greater insight into yourself, a better understanding of your own strengths, and learn how to enact positive changes in your present life. I provide individual and couples therapy to adolescents and adults of all backgrounds and experiences. View 9 Photos I am passionate about helping you to overcome challenges, grow in your relationships, and find meaning and purpose in your life. I have worked with individuals and couples primarily focused on the following issues: anxiety, grief/loss, relationship issues, life transitions, identity, chronic health problems, trauma, and difficulty managing emotions. I am active and supportive throughout the therapeutic process. It is important that your values shape the counseling process, as you identify your goals, and together we work towards achieving them using a variety of skills/techniques. An open therapeutic relationship is most important, as it is the foundation of positive change. Appointments Monday-Friday.



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I am a licensed clinical psychologist with over ten years of experience providing therapeutic services to children, adolescents, and adults. During my time in the mental health field, I have worked in a variety of settings such as emergency services, residential treatment, LGBTQIA+ behavioral health clinic, community mental health, university-counseling center, and private practice. I focus therapy to promote positive wellbeing and resiliency. My overall objective is to help individuals to become their own therapist, so that they feel empowered to move through life with dignity, grace, and compassion. With my unique specialization supporting high achieving students and competitive athletes, I emphasize working on issues related to perfectionism, goal setting, mental skills training, and stress-reduction techniques. I am dedicated to work collaboratively and to provide easy and flexible support through the use of Telehealth therapy services.



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My ideal client is someone ready to go beyond just talking about problems, and instead, dive deep within themselves to heal. In my 12 years of clinical practice, I have observed that true and lasting healing must involve the mind. body, and soul. As a Yoga Therapy Teacher-in-Training, I believe that somatic work is crucial to deeper healing. I also emphasize the importance of meditation, mindfulness, and spirituality. In my office or virtually, I offer a safe space, an empathic heart, and a variety of brain-based, trauma-centered modalities. View 10 Photos EMDR and Brain Spotting are my two favorite modalities, and both can be done virtually. I am a Certified EMDR Therapist and Consultant in Training (CIT). I am a Certified Brainspotting Therapist and working toward a specialized track in BSP and spirituality . Check out www.EMDRIA.org and www.Brainspotting.com for more info. I believe that in order to heal, people need to feel safe and supported. My healing style focuses on finding your internal strength, shedding old negative beliefs about yourself that no longer serve you. I bring creativity, flexibility, and positive empowering energy to all of my sessions and tailor the treatment to what will most benefit you.



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Hello!! I am a provider specializing in psychotherapy, receiving my master’s degree in mental health counseling from the University of the District of Columbia, bachelor’s degree from Hampton University. I treat a myriad of conditions, including anxiety, behavior, adolescent and Millennial issues, depression, couple/family and stress. I am a caring and enthusiastic practitioner whose commitment to quality patient care is foremost in my mind as I evaluate as we develop goals and method of treatment. I carefully listens to my patients and provide sound advice that would benefit them. Always here to help :) My electric view of therapy involves treating the clients entire being while combining different modalities and treatments to best aide in recovery and healing. My experience as a clinical therapist includes trauma recovery, family therapy and couples therapy, as well as working with adolescents and adults.



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I am a Licensed Clinical Social Worker (LCSW) with over 14 years of experience working with children, adolescents, young adults, adults and families. I have worked in a variety of clinical and community settings supporting clients and their families. I have experience in a variety of clinical and community settings supporting clients and their families. I enjoy working in conjunction with clients to develop the necessary skills to overcome barriers that may be hindering a client's ability to thrive. I focus on developing a strong therapeutic relationship with each client. I enjoy working with individuals and families to jointly develop a treatment plan tailored to each individual or family that will support their desire for growth and change.

Montgomery , VA | (540) 418 3455


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Life’s challenges are part of the human condition, yet none of us are immune to the negative mental health impacts that may result. I believe that it is within each individual to take steps towards creating positive change to reach their desired state of mental wellness. I want to help by creating a space that supports autonomy and invites reflection, as I go alongside your journey as a holder of hope. It is my utmost priority to provide a safe and nonjudgmental therapeutic environment that promotes wellness and facilitates personal and emotional growth. I offer counseling emphasis in modern modalities of rational-emotive behavior therapy, relational-cultural therapy, behavior modification approaches and more to suit your unique needs. I have experience in working in several levels of care including inpatient and outpatient counseling settings, with adolescents and adults individually and in groups. If you are taking the time to find a therapist, I commend you for already taking that next step towards improving your mental health. I’d love to learn how I can begin collaborating with you to achieve your individual goals.



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Let's talk if you feel irritated, unfilled, tired, or don't know what to do from here. Maybe you're dealing with childhood physical or emotional abuse, grieving a loved one's suicide, loneliness, the aftermath of a car crash or assault, coming to terms with your religious harm, going through a divorce or relationship issue, or constantly on physical and mental edge. You want to understand what's happening and make decisions that will actually help with your life goals. Ultimately, you want comfort and freedom. There's good news- you can get there. View 9 Photos EMDR, Brainspotting, and somatics offer you more than just "talking about it" or "correcting irrational thoughts." If it were logical, you would have already figured it out. The body holds your trauma and grief, and we work with your brain and body. We use your natural ability to heal and evidenced-based therapy to get you unstuck. If you're feeling scared, sad, stuck, broken, bad, or angry, I get it, and I'm here for it. And guess what? You're not bad or broken. Your feelings prime you for action and no feeling is "wrong." Let's work together to rebuild your self-trust and overcome your disconnection so you can live a life you're happy with.

Chesapeake, VA | (757) 720 2486


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Maybe you used to be energetic, social, or creative, but now you feel anxious, depressed, and alone. Perhaps trauma from your past has left you feeling numb, angry and unsafe. I know how vulnerable it can feel to seek out therapy and ask for help. I want to honor your courage. My goal as a therapist is to create a space for healing that feels welcoming, calm, and genuine, where you can find new meaning from your experiences. Together, we will establish personalized goals tailored to your specific needs, enhancing your overall quality of life. I treat issues like trauma, anxiety, mood disorders and relationship issues for adolescents and adults. I also work with younger children and their parents, to help them communicate their needs in a healthier way. I offer treatments like DBT, CBT, and mindfulness. I use these approaches to help guide you towards better health and well-being. What if you felt more secure and empowered? What if you and your child were able to communicate and feel safe to be vulnerable with each other without getting upset? I believe you can do that and more. You deserve a life full of purpose, meaning, and connection! Please email me if you have any questions about working together.



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We travel the road with you, hope for the hopeful and hopeless! We bring authentic listening joined with the power of hope together. Have you heard of how to master tightrope walking? Do you know tightrope walkers are never actually standing still but constantly making fine tweaks in how they stand, so they can adjust themselves to stay balanced on the tightrope? In a world full of distractions, I have witnessed the power of storytelling as people process their past and ongoing experiences. My compassion is to be the support for people who desire to identify the little tweaks that they can make to stay balanced on the tightrope. Registered as a board-certified Art Therapist (ATR-BC), I believe that creativity and art-making help to communicate, explore, and connect within one’s self and with their environment. I specialized in individuals who have experienced trauma, including but not limited to interpersonal trauma, significant losses, and PTSD. I thrive to create a space that is safe and nonjudgmental for clients as they discover their genuine selves and create goals for being present with their loved ones. For anyone interested in an endeavor to engage with these services, you are one appointment away from discovering hope and empowerment that is uniquely catered for your life’s journey!



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Your whole life, you’ve been told that you’re “too much.” Too sensitive, too emotional, too high-maintenance. At the same time, you’ve been made to feel that you’re not enough in many ways. But they don’t see the whole picture. How your sensitivity to others' words and feelings makes you so empathetic and caring, or the way that you notice all the small details that other people tend to miss. You're cautious and deliberate, but you also tend to come up with the most creative solutions. You might be "picky" about the way things feel, but you also know exactly how to transform a space into a cozy, welcoming haven for others. The demands of daily life can be draining when you feel everything so deeply, but you can create a life that nourishes and recharges your energy instead of leaving you overwhelmed and irritable. I love working with clients like you, who are meticulous, insightful, and unwilling to settle for just getting by. I want you to discover what I already know: that your sensitivity is in fact your greatest strength. I have a special interest in working with sensitive parents, mothers with infants and toddlers, and young professional women. Email is the best way to reach me, and I have several clinicians at my practice so please contact me for availability!

Albemarle , VA | (434) 264 5173


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I have explored the mind-body connection since 1980. I use healing and recovery models of therapy that respect my clients' strength and potential. I specialize in gentle and supportive methods of assisting clients to overcome the recurrent effects of trauma. I have advanced training and experience with mind/body modalities including EMDR to facilitate healing and foster posttraumatic growth. This generally involves helping a client learn to manage the recurrent symptoms of trauma and concurrently address and heal from the cause. I enjoy working with individual adults and couples from a variety of cultural backgrounds and lifestyles. My understanding of trauma and oppression has been strongly influenced by the movements for social justice. These values inform all aspects of my life including my work. I am available for letter writing for youth and adults seeking medical treatment to address gender issues.

Albemarle , VA | (434) 337 3397


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I'm so happy you've found your way here. I respect you for taking this step towards wellness! Perhaps you have been feeling like life has been hard for you lately, and you’re seeking out answers on how to feel better. Maybe you are struggling with negative thoughts that don’t seem to go away, and keep you stuck. You may have persistent feelings that you aren’t good enough, that everyone else seems to have it together, why don’t you? I believe it is possible to feel better. I believe that we can learn to understand ourselves in such a way that we can create the change to live our best lives. View 4 Photos I provide therapy from an integrative approach that has been successful with my clients in improving their emotional health and increasing insight so they can better understand how they function in their world, and what they may want to be different. My approach is non-judgmental, empathic, culturally humble, and where appropriate humorous. The therapeutic relationship is one of, if not the most important ingredient to counseling, because without the feeling of safety, compassion, and genuineness, there is no theory or approach to counseling that will be effective. I am hopeful that I can be even a small part of assisting you in your journey to wellness and peace!

Alexandria, VA | (571) 339 0243


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Has anxiety or depression impacted your sex life? Do you feel like your sexual needs are not being met in your relationship and you’re unsure of how to navigate that with your partner? Or are you experiencing changes with your sexuality, pain during intercourse, libido changes or erectile dysfunction and feel unsure about how to properly cope? Take a deep breath and know that the things that you are experiencing are absolutely normal. It is not uncommon to experience a rush of feelings from shame to sadness to anxiety when discussing sexual changes. Sexuality, sexual needs and sexual health are all fluid concepts that can change over time. Learning to pivot with the changes will allow you to live a life that is fulfilling while single and partnered. Experiencing a change within will help you communicate your needs not only inside the bedroom, but outside it as well. Taking the step to begin therapy can feel daunting, so applaud yourself for getting this far. I offer a free 15 minute consultation to allow you the opportunity to get to know me because having a healthy therapeutic relationship is important to your success.

Alexandria, VA | (925) 252 5434


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It's hard for you to put yourself first or even ask for help. You're usually the the go-to person for your family, friends, or coworkers so prioritizing your own mental health almost feels selfish since you think you "don't have it that bad". You named yourself your family's CEO, but you're so tired. You just want someone to ask what you need and how they can help before you start nagging them. Despite all you do, you're left with the feeling like you're not doing enough. You're finally ready to take the step to reconnect with your own needs, make yourself a priority and find relief from your anxiety, overwhelm, and stress. View 7 Photos I specialize in anxiety, stress, & helping people who are tired of putting themselves last & want stop feeling guilty about prioritizing their own well-being. I help my clients align their lives with their values & empower them to make sustainable changes. I'll help you learn tools to cope with your stress & anxiety to show up as the person you want to be. We'll integrate your core values and mindfulness techniques so we can align our work with what's most important to you. I use a holistic approach so you can find relief from your anxiety & stress to feel more grounded & balanced. I offer online therapy while being compassionately direct with a hint of humor. Visit my website to book a free consultation!



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As an art therapist, I believe in the healing process that comes from art-making. I first meet with my client(s) to determine their goals for working together. Then, I engage my client(s) in the creative process. As an Art Therapy, I provide support, encouragement, and a safe space for the creative process to take place. After the artmaking, I encourage my clients to share their experiences and artwork, while I guide them in the process of self-discovery. I have experience working with acculturation, trauma (PTSD), behavioral issues, autism spectrum disorder (ASD), anxiety disorder, stress, and depression. View 13 Photos Besides using Art Therapy, I utilize Positive Psychology and Cognitive Behavioral Therapy (CBT) techniques in my practice. My approach is patient-centered and trauma-informed. I offer both individual and group sessions. I am also an experienced visual artist and have years of experience teaching art and facilitating expressive art groups and workshops. If you are ready to explore the art-making process while processing and managing the challenges you are currently facing, contact me for individual sessions or join one of my groups.

Arlington , VA | (783) 381 1913


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Do you feel like you’re floundering, overwhelmed, or burned out, but don’t know why, or where to start? First and foremost, know that you are not alone. I am passionate about helping individuals struggling with anxiety disorders, depression, trauma, and navigating transitions as well as the nuances of life. I strive to help you so that you feel equipped to develop self-awareness and recognize your thoughts, emotions, and behavioral patterns. By incorporating a safe space and using a non-judgmental stance, I will walk with you on your therapeutic journey. View 6 Photos My treatment philosophy is rooted in a humanistic approach, which acknowledges the uniqueness of each person. My goal is to help you feel empowered by offering a safe space for you to feel heard. As the therapeutic relationship progresses, I incorporate skill sets and modalities from evidence-based treatments to assist you in attaining your goals. Therapy can be an intimidating process with a non-linear progression, yet I am here to support you. Together, we can identify patterns that keep you stuck, develop new coping skills, and take steps towards healing and growth.

Williamsburg, VA | (757) 210 5549


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Trauma can wreak havoc in our lives long after the event. Are you experiencing relationship difficulties, anger/irritation issues, inability to relax, and or decrease trust in others post trauma? I offer compassionate, brief trauma therapies (EMDR, Prolonged Exposure, CBCT, and CPT) in a nature-based environment. I incorporate movement during therapy by utilizing horse interactions, walk and talk, and other outdoor activities. I specialize in PTSD, Acute Stress Response, and Moral Injury. My goal is to help you find relief in 6-12 sessions, giving you skills to increase coping and change negative thought patterns. We can't change what happened but we can change from Victim to Survivor and Thriver! Trauma, PTSD, and Moral Injury increase the risk of isolation, anger, passive suicidal thoughts, and substance use. COVID-19 has amplified that risk. Reach out today. Let's work together to put the negative behind you.

Centreville, VA | (571) 200 6943


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Do you find yourself feeling overwhelmed or exhausted? Maybe you’re feeling confused, lost or stuck along the path of life? Have these emotions or the stressors of life overwhelmed your ability to cope? My approach is focused on you and your needs. I will support you to engage your strengths and self-compassion right NOW to reach your goals you identify and overcome challenges that you are facing. We will explore how you can thrive in the present, and grow your potential. Most of us are focused on getting rid of painful thoughts & feelings. What if you were able to notice the emotion is there, then commit to doing what helps you feel hopeful, calm, energized about life? Behavioral therapy can support you to do just that and with practice those painful emotions and experiences will take up less of your time and space. Has it all become too much? Have you been trying to seem confident while inside it feels like you're crumbling apart? Maybe you're so overwhelmed you're wanting to scream, sob, or you've developed a case of "f&!$ it all"? Perhaps the need to escape reality is all you can think about? You are not alone. I'm here to help. Contact me today!

Alexandria, VA | (571) 789 0175


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Are you taking care of yourself with the same urgency that you take care of others? In life, we encounter speed bumps that often trip us up. For service members, first responders, and others tasked with taking care of people, taking care of ourselves is typically last on the list of priorities. Whether you have experienced trauma related to your work/life, compassion fatigue, or any other challenge, About Face is the practice for you. I am a compassionate therapist providing a safe, non-judgmental space to process your challenges. I have a strong commitment to the wellness of those in my care and previously worked for DoD supporting service members. As a result, I am highly skilled in working with clients who have post-traumatic stress disorder and other trauma related diagnoses. About Face is a practice designed to "Support Those With The Strength to Serve." Please consider taking care of yourself in the same manner you would care for others -- with compassion and committment. I look forward to working with you as we strive to help you live your best life.

Fauquier , VA | (540) 253 1684


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Life can be challenging at times. Whether it’s from patterns of thinking or behaving we’ve carried with us since childhood, or relationship dynamics we’ve forged, or hurdles we’ve encountered in our day-to-day journey, or lingering trauma, sometimes we can feel stuck. We may even lose a sense of our own identity along the way, and that “lost” feeling brings experiences of anxiety, stress, sadness, fear, physical struggles, or more. It can be helpful to find a safe space to explore our thoughts and feelings, and counseling can offer an objective perspective, thought-provoking questions, and help in discovering the way forward. I see counseling as a collaborative process in which I support and empower you to explore perspectives, beliefs, and behaviors in a safe, non-judgmental context. I'll also challenge unhealthy patterns that arise and help you grow in self-awareness to embrace new possibilities. I’ll also integrate mindfulness, contemplation, communication skills, & self-care. I have counseled individuals and couples for over 30 years in a professional pastoral role. In recent years, I've expanded my clinical therapeutic development so that I might offer more specialized assistance with various issues. I have also served as Adjunct Faculty in a university Clinical Mental Health Counseling department.

Newport News, VA | (210) 573 7102


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Hey there Hey & thanks for stopping by! Kudos to you for exploring treatment options to support your overall wellness. There is no shame in seeking mental health treatment! I repeat, there is no shame in seeking mental health treatment so forget what you heard! Also, I don't know who needs to hear this, but you can have God and a therapist:) Do you feel overwhelmed by daily responsibilities and stressors? Is anxiety and depression ATTEMPTING to consume your life? Are you experiencing difficulty with adjusting to a new life transition? Well, my goal is to offer nonjudgmental support and positivity as you navigate these challenges. Well you are on the right track to obtain the support you need! I am a therapist and co-owner of C&S Holistic Counseling and Consulting where we specialize in client centered, strength based counseling services. Our goal with starting C.A.S.H was to uplift our city by normalizing mental health treatment especially within the African American community. My name is Shantora Chamberliss and I am Licensed Clinical Social Worker who found my purpose of serving people at an early age and I love what I do! Please don't hesitate to reach out to our practice where you can speak to either of our 3 compassionate professionals and learn more about the services we offer. You can also check us out www.csholistic.com.



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Are you tired of feeling like you’re “never enough”? Do you find yourself always wearing a mask and being the ultimate people-pleaser to feel accepted? Has trauma from your past kept you locked in cycles of unhealthy behaviors, habits, and relationships? A life without overwhelming worries and perfectionism is not out of your reach. With some self-exploration, vulnerability, empowerment, and a little bit of humor and sarcasm, I would love to help you reach your personal goals. I enjoy working with adults and adolescents ages 13+ who struggle with anxiety, people-pleasing, perfectionism, boundary setting, trauma, mood dysregulation, self-esteem, identity exploration (LGBTQIA+ affirming), and relationship & family conflicts. I offer individual therapy, couples and families, and EMDR. Schedule your free 15-minute consultation today to find out if I'm the right person to help you on your journey! If you reach out by email, please be sure to check your spam/junk folder for a response from "Onward Counseling" or "Sheree Shirley"



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Are you having trouble managing anxiety symptoms, trauma responses, depressive symptoms, family issues, grief, etc? In search of an expert opinion and culturally competent support? Then let's talk! I am here to guide you with moving forward to the life that you desire. Let's begin to heal, together. I am a trauma- and marriage and family therapist intern who is trained in Eye Movement Desensitization and Reprocessing (EMDR). I specialize in individual, family, couple, and group therapy via in-person or Telehealth. With the click of a button, you are one step closer to healing and reaching your goals.

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