Now welcoming clients to begin in the new year! Life comes with no shortage of obstacles for us to face. Often, you may find yourself unsure of what to do or wondering why you feel the way you feel. Perhaps constant fear or emptiness has left you feeling stuck and struggling to navigate your days. Maybe you're fighting to save your relationship but feel at a loss for how to move forward. Or, maybe you have experienced a loss or disappointment and feel hopeless and unsure. I utilize techniques specifically tailored to your needs to help you heal from issues like depression, anxiety, relationship concerns, and life transitions.
Our work together can help you achieve clarity in your relationships, better understand and improve communication patterns that may be keeping you and your partner stuck, and identify healthy ways to address difficult thoughts and feelings. I am here to help you take active steps toward building a rich and fulfilling life, regardless of your circumstances.
I specialize in ACT, SFT, EFT/EFIT, and the Gottman Method to help clients navigate these issues in a warm, accepting atmosphere. If you would like to learn more about my approach and how I can help you, please feel free to visit my website and book a free, 15 minute consultation with me. I look forward to hearing from you!