Life and the stress that comes along with it can be overwhelming. Maybe you've realized how much it's taken its toll on you, and you're tired of being held hostage by your emotions. You may feel "less than" and find yourself working hard to please others. You feel there is something wrong with you. You find it difficult to be in present moment due to intrusive painful memories from the past or worries about the future. You are tired of feeling miserable, and the best solution you've found is to avoid or numb emotions all together. It feels easier to "check out" from life than to feel the pain that has been buried so deep.
I specialize in helping individuals heal from PTSD, trauma, anxiety, and low self-esteem. Clients who come to me are looking to explore the root cause of their struggles, and to release emotional burdens they no longer wish to carry. My clients want to feel more fulfilled in relationships, gain confidence, and quiet the noise in their minds to find peace.
You are in the right place. You don't have to continue to suffer and miss out on the joy that life can bring. You don't have to walk this road alone. I can help and would love to chat with you! I provide a welcoming and supportive space for you to show up just as you are. Reach out to schedule your initial 15 minute phone consultation.