With life every changing, managing a new diagnosis, routine, family dynamic or structure, or employment status can become the biggest obstacle. I strive to assist with processing the issue, creating problem-solving and coping skills, and preparing for upcoming changes. I am a non-judgmental, supportive, and collaborative therapist to cheer you on in your victories and be your helping hand during distress, all with the goal to create a happier and healthier you!
With multiple years of experience with individuals undergoing large life changes, whether medical, family, or stress, there is a therapy option to assist. Supported by a therapist, collaborative work can be created to determine the best approach and ongoing support.
In the moment it may feel like you a standing alone and reaching out may seem like the biggest hurdle, but together we will create options for ongoing support, coping, and preparedness for all of life's curve balls.