Most of my life I have been drawn to the mysteries of the water. Water can be calm one moment, but the smallest disturbance, a pebble falling, a slight wind blowing, the changes in the tide, will cause waves to form. Even when seemingly calm, there can be unseen turbulence beneath the surface. Mental health similar to characteristic of water. The slightest change in life can cause uncertainty, anxiety, depression, and more. Trauma for mental health can be like a major hurricane or tsunami: detrimental. A person can feel like they are drowning with no help in sight.
Therapy is not always easy and can be uncomfortable. I promise to meet you where you are and be there for you every step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
As a Licensed Resident in Counseling, I am working under the supervision of Paula Tisdale, LPC.