It takes courage and integrity to recognize when we're not happy and to do something positive about it. There are times in all our lives when we feel there is something holding us back from reaching our potentials. We may have fears, anxieties, or other sources of emotional pain that seem to keep us from fulfilling roles in our lives in the ways we would like--in our careers, in our relationships, as a parents, etc. Psychotherapy is a pathway to creating the life you want by identifying and removing obstacles and working toward the positive changes you need.
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I provide individual, couples, and family therapy to help my clients create positive change and empowerment for confident, joyful, hopeful, and fulfilling lives. I understand the courage involved in self-exploration and change and feel privileged to be a part of the personal journeys of those with whom I work.
I integrate a number of treatment approaches, depending on the specific needs of my clients. Additionally, I specialize in the use of EMDR therapy, a fast-working and astonishingly effective therapy that works directly with emotions, traumatic memories, and unconscious issues at their cores, allowing both mental and emotional resolution.