Are you struggling with shame, with feeling you are “too much” or “not enough”? Did you learn to hide your struggles from others, to ignore what you need while readily meeting the needs of others? Do you want healthy, fulfilling relationships but cannot seem to break painful patterns, like people pleasing, codependency, scarcity mindset, and social anxiety? Maybe you are someone who inherited a scarcity mindset that hinders your abundance. It's time. You are ready to stop ignoring wounds from childhood, from relationship issues, from generational trauma & PTSD, from masking neurodivergence and having your sensitivity misunderstood.
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I specialize in supporting BIPOC and LGBTQIA+ adults to heal shame, manage anxiety and find self-compassion. Many people I help are also highly sensitive and neurodivergent learning to use their traits as a strength. As an HSP, I intimately understand your struggles, and as an experienced therapist, I have the skills to create a compassionate place to heal.
It's time. You are ready to break cycles, to begin setting the boundaries you need. You are open to finding self-compassion. You deserve life without anxiety, inherited shame, and reactions rooted in trauma. If you're looking for online therapy with a sensitive BIPOC therapist, self-schedule your free consult- embracinghealing.clientsecure.me/request/service