Welcome! I am SO glad you are here! My background is in clinical social work providing counseling for adolescents and adults. I provide a collaborative and compassionate space to explore and process present and past experiences. I believe all individuals have strengths that they can implement to problem solve what is happening in their lives. Counseling can help guide you to resolve trauma and grief, learn tools to deal with stress and reduce anxiety for better life enjoyment and functioning.
I implement evidence based therapy including Eye Movement Desensitization and Reprocessing (EMDR) therapy and cognitive behavioral therapy approaches. Additionally, I incorporate equine-assisted psychotherapy, an experiential modality through the Eagala Model. Please view my website for additional information.
Please contact me for a free consultation if you are interested in a collaborative, compassionate and strengths based approach to counseling. I look forward to speaking with you!