The impact of our histories seems to last forever. We can be crippled by moments of regret, embarrassment, and pain, and we can suffer from physical tension, mood swings, aches, and issues focusing. We lose sleep, eat poorly, settle for mediocre work with mediocre pay, get into unfulfilling relationships, have troubled intimacy, and continue suffering day-to-day where we get stuck. We can easily see this reality is unwanted, but what can be done about it?
These historical pains will continue to plague us until we learn to accept and process them. Only then can we develop an authentic sense of self and new and powerful identity. I will lead you through this process, and I promise it to be impacting.
I will provide a compassionate, validating, but honest approach to assist you in addressing your historical and present pains. Consider all the areas impacted: relationships, work, school, self-care, spirituality, intimacy, happiness. There is hope, allow me to lead you there. Wanna see more and get free techniques? Check out my instagram @joedennis.counsels