You are here because something in your life does not feel right, there is something in the way, blocking you from living the life you want. Let's work together to help you feel connected and whole. You are someone looking to improve your relationships and heal from the past. Through a supportive, safe connection in therapy you can tune into your inner experience, leading to lasting growth and change. I believe the therapeutic relationship is valuable and an integral part of successful therapy. My areas of interest are relationships, life transitions, anxiety, grief and loss, trauma, prenatal/postpartum support and personal growth.
I am a trauma informed, attachment based, relational therapist. Clients describe me as caring, compassionate, present and easy to talk to. Our collaborative relationship will help you bridge your past to your present , let go of old patterns or stories so you can grow and flourish.
If you feel busy or overwhelmed by the pace of life, demands and responsibilities, like you just can’t keep up anymore, I can help. If self-care is at the bottom of your list of priorities, let's work on changing it. If you are in a particular season of life or life transition, let me help you move forward.