Louisa White, PSYD,LCP
Booking Widget
Recent Updates From Louisa White
Last updated | Thursday October 10, 2024
I have experience working in a wide variety of clinical settings, including inpatient, community mental health centers, and schools (elementary through college). I approach therapy primarily through a Cognitive-Behavioral and Interpersonal lens, meaning much of the work in therapy is focused on identifying and reframing unhelpful thinking patterns and on exploring and strengthening interpersonal relationships. However, I realize that each client is unique, so I adjust my treatment approach to best fit each person's needs.
Sometimes, beginning therapy can feel intimidating, and I strive to create a space where you can feel safe, comfortable, and supported discussing what is on your mind. I believe you are the expert on your life, and together, we can work towards overcoming challenges and obstacles that are getting in the way of your goals.
Life has ups and downs, and I am here to help you through the periods when things aren't going the way you had hoped-for the times when you just don't feel like yourself.
About Louisa White
Identity
Getting To Know Louisa White
I have experience working in a wide variety of clinical settings, including inpatient, community mental health centers, and schools (elementary through college). I approach therapy primarily through a Cognitive-Behavioral and Interpersonal lens, meaning much of the work in therapy is focused on identifying and reframing unhelpful thinking patterns and on exploring and strengthening interpersonal relationships. However, I realize that each client is unique, so I adjust my treatment approach to best fit each person's needs.
Sometimes, beginning therapy can feel intimidating, and I strive to create a space where you can feel safe, comfortable, and supported discussing what is on your mind. I believe you are the expert on your life, and together, we can work towards overcoming challenges and obstacles that are getting in the way of your goals.
Life has ups and downs, and I am here to help you through the periods when things aren't going the way you had hoped-for the times when you just don't feel like yourself.
Take the first step to finding help. Call Louisa White now – (540) 924 3486
Rates & Insurance
-
Individual Sessions 190
-
Couples Sessions 0
-
Groups Sessions 0
It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Developmental Disorders
- Grief
- Pregnancy
- Testing And Evaluation
- Prenatal
- Parenting
- Self Esteem
- Marital And Premarital
- Coping Skills
- Education And Learning Disabilities
- Postpartum
- Relationship Issues
- School Issues
- Peer Relationships
- Trauma And Ptsd
- Adhd
- Women's Issues
- Bipolar Disorder
- Mood Disorders
- Life Transitions
- Anxiety
- Depression
- Impulse Control Disorders
- Stress
- Trauma Focused
- Interpersonal Psychotherapy
- Cognitive Processing Therapy
- Motivational Interviewing
- Cognitive Behavioral Therapy
- Psychological Testing And Evaluation
- Teen
- Adults
Not sure if you’re the right fit for Louisa‘s Practice? Take This Quick Survey
Education & Training
My Practice Information
Louisa White
Fredericksburg, VA
(540) 924 3486
Louisa White
Henrico , VA
(540) 924 3486
Louisa White, PSYD,LCP
Booking Widget
I have experience working in a wide variety of clinical settings, including inpatient, community mental health centers, and schools (elementary through college). I approach therapy primarily through a Cognitive-Behavioral and Interpersonal lens, meaning much of the work in therapy is focused on identifying and reframing unhelpful thinking patterns and on exploring and strengthening interpersonal relationships. However, I realize that each client is unique, so I adjust my treatment approach to best fit each person's needs.
Sometimes, beginning therapy can feel intimidating, and I strive to create a space where you can feel safe, comfortable, and supported discussing what is on your mind. I believe you are the expert on your life, and together, we can work towards overcoming challenges and obstacles that are getting in the way of your goals.
Life has ups and downs, and I am here to help you through the periods when things aren't going the way you had hoped-for the times when you just don't feel like yourself.
About Louisa White
Identity
Getting To Know Louisa White
I have experience working in a wide variety of clinical settings, including inpatient, community mental health centers, and schools (elementary through college). I approach therapy primarily through a Cognitive-Behavioral and Interpersonal lens, meaning much of the work in therapy is focused on identifying and reframing unhelpful thinking patterns and on exploring and strengthening interpersonal relationships. However, I realize that each client is unique, so I adjust my treatment approach to best fit each person's needs.
Sometimes, beginning therapy can feel intimidating, and I strive to create a space where you can feel safe, comfortable, and supported discussing what is on your mind. I believe you are the expert on your life, and together, we can work towards overcoming challenges and obstacles that are getting in the way of your goals.
Life has ups and downs, and I am here to help you through the periods when things aren't going the way you had hoped-for the times when you just don't feel like yourself.
Take the first step to finding help. Call Louisa White now – (540) 924 3486
Rates & Insurance
-
Individual Sessions 190
-
Couples Sessions 0
-
Groups Sessions 0
It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Developmental Disorders
- Grief
- Pregnancy
- Testing And Evaluation
- Prenatal
- Parenting
- Self Esteem
- Marital And Premarital
- Coping Skills
- Education And Learning Disabilities
- Postpartum
- Relationship Issues
- School Issues
- Peer Relationships
- Trauma And Ptsd
- Adhd
- Women's Issues
- Bipolar Disorder
- Mood Disorders
- Life Transitions
- Anxiety
- Depression
- Impulse Control Disorders
- Stress
- Trauma Focused
- Interpersonal Psychotherapy
- Cognitive Processing Therapy
- Motivational Interviewing
- Cognitive Behavioral Therapy
- Psychological Testing And Evaluation
- Teen
- Adults
Not sure if you’re the right fit for Louisa‘s Practice? Take This Quick Survey
Education & Training
My Practice Information
Louisa White
Fredericksburg, VA
(540) 924 3486
Louisa White
Henrico , VA
(540) 924 3486