Are you feeling tired, can't keep up with your daily routine, emotional for no reason? I am a Licensed Clinical Mental Health Counselor in the State of North Carolina with experience working with clients with depression, anxiety, relationship issues, ADHD, autism spectrum disorders, domestic abuse, sexual assault, and alternative lifestyles. I use a combination of cognitive-behavioral and person-centered therapeutic treatments to address negative self-talk and to help combat these with more rational thoughts, as well as working towards establishing structured routines and building attainable goals.
My counseling style is warm and interactive. My approach combines cognitive-behavioral, humanistic, and rational-emotive perspectives. I believe in expressing empathy, warmth, and genuineness in our sessions to help build trust.
It takes courage to seek therapy and to make positive changes in life. If you are ready for this, I am here for you. I look forward to working with you!