Hi! I'm Nicole. Whether it's unraveling the impact of trauma, managing the complexities of eating disorders, or navigating the depths of depression and anxiety, I'm here to provide you with tailored, evidence-based strategies for healing.I understand the unique struggles associated with identity and stigma in the context of these conditions. I prioritize feelings of safety and belonging. Together, we'll explore ways to develop a strong and resilient sense of self, free from the burdens of societal judgment.My ultimate goal is to empower you to not only overcome your challenges but to thrive and find a path to a more fulfilling life.
I specialize in working with individuals who are experiencing difficulties with their relationship with food and eating disorders, mood and personality disorders, and trauma. I utilize an eclectic person-centered, trauma informed approach pulling from ACT, CBT, DBT, mindfulness, and somatic approaches to tailor to your unique strengths and needs.
Whether it's unraveling the impact of trauma, managing the complexities of eating disorders, or navigating the depths of depression and anxiety, I'm here to provide you with tailored, evidence-based strategies for healing. I understand the unique struggles associated with identity and stigma in the context of these conditions. Reach out today.