Are you feeling challenged? Are you experiencing insomnia, sadness, anxiety, loss, relationship issues? It may be helpful to talk to an empathetic professional trained to help you develop new perspectives, feel relief and make changes. I have over 20 years experience helping clients and provide a confidential, supportive environment for doing so. I work with adults who are dealing with stress, grief, anxiety, depression, codependency, and are facing or wanting to make life changes.
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My focus is on helping clients manage anxiety, stress, grief, life changes and medical challenges. Using an Integrative Approach I combine talk therapy with guided imagery, mindfulness, inner child work and Cognitive Behavioral Therapy. Whether you are focusing on past life patterns, or want to focus on the present, I offer tools and support.
If you are seeking a skilled and empathetic therapist, feel free to reach out for a short free consult. Clients describe me as being genuine, warm, and professional. I am offering sessions through a telehealth platform and "I invite you to call and look forward to working with you!" Insurance taken: check my profiles on Alma Health, Headway, Grow Therapy.