As a person who has struggled with feelings of insecurity, anxiety, and depression, I know the importance of connecting with a counselor who actively listens to what you are saying, is able to validate what you are experiencing while also being able to provide a different perspective at times when it is needed in order to help us see things in a different light. Whether it be relational issues, self-discovery, or processing difficult experiences, I want to be the safe space for you to better understand how to cope with these feelings we often experience in our everyday life.
I believe that you are the expert in your own life and that you have more knowledge on what you are experiencing while also having an idea of where you want to be. I want to help you understand how past experiences and reactions influence your current life and how you can change those cycles so you can begin to work towards the life you want.
Remember- you do not have to go through this alone. Your feelings are natural and valid, and together we can create a safe space to process those feelings to truly work through them. Let’s acknowledge what to hold on to and what to let go of so that you can begin living the life you deserve to be living!