Long-term relationships are often seen as a daunting prospect, with many believing that the initial spark of attraction and excitement will inevitably fade away. However, those lucky enough to have experienced the joys of a long-term relationship will tell you that there are incredible benefits to be gained from sharing your life with someone you love.
A study published in the Journal of Family Psychology found that couples who reported high levels of satisfaction with their relationship also reported better physical health and fewer symptoms of depression over time (Whisman, Uebelacker, & Bruce, 2006). Following are other ways that these connections benefit both partners:
1. Comfortable companionship. One of the greatest benefits of a long-term relationship is the deep sense of comfort and companionship it can provide. Another study published in the Journal of Marriage and Family found that couples who had been together for a longer period of time reported higher levels of relationship satisfaction and intimacy compared to those who had been together for a shorter period (Kurdek, 1999). This suggests that the longer a couple is together, …
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