In today's digital age, social media has become an integral part of the lives of teenagers. By giving them new opportunities to share their ...
One of the fascinating differences between most cis-gendered men and women lies in how they process tasks. Women often excel at ...
Winter often brings shorter days, colder weather, and a natural slowdown in life’s pace. For many, it’s a season of hibernation, ...
The term “ego” has a bad rep, but in fact, having a strong ego indicates mental health in contrast to a ...
If you’re like me, and most of the clients I work with, your mind is a noisy place. It’s constantly chattering ...
What is Self-Check? Sounds like it could be another set of promises to make and not keep. As I have written before, maybe ...
Life is unpredictable, and for therapists in private practice, this unpredictability carries unique professional responsibilities. What happens if a therapist is ...
Insecurity can be a pervasive feeling that affects various aspects of life. That being said, there are many strategies for addressing ...
Up until the 1990s, women were often excluded from clinical drug trials, with the rationale that their hormone cycles would make ...
