Puddle jumper. What a great visual—just hopping from one puddle to the next, never really feeling dry. If you experience anxiety, ...
Spring has arrived, and this is your friendly reminder that it’s never too late to reassess what’s working and what isn’t ...
I should have gotten up earlier. I should be in a better mood. I should have been more present with loved ...
Forgiveness is one of the most difficult things to do while at the same time one of the most needed in ...
Research has shown that children of narcissistic parents may struggle with issues such as self-esteem, boundaries, and identity formation. However, little research has been conducted on the ...
“Il n’y a pas 36 solutions.” ~ French proverb “Everyone has a plan until they get punched in the mouth.” ~ ...
It was a beautiful autumn day. She had just seen her doctor. The news was bad. She left the office and ...
Motivation drives everything we do, but not all motivation is created equal. Two primary types of motivation—approach motivation and avoidance motivation—determine ...
What is the story I hate? Actually, I am not the one who hates the story. I love the story. But ...