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          Brittany Bate, Ph.D. (she/her)2024-11-18T10:21:27-05:00

          What to Do During an Anxiety Attack: A Guide to Understanding and Coping

          By Brittany Bate, Ph.D. (she/her)|2024-11-18T10:21:27-05:00Monday, November 18, 2024|Anxiety, By Therapists, Stress|

          Kaci Smith2024-11-18T09:37:42-05:00

          Types of Power

          By Kaci Smith|2024-11-18T09:37:42-05:00Monday, November 18, 2024|By Therapists, Power|

          Joel Kouame2024-11-04T09:01:08-05:00

          Key Considerations for Marriage: Building a Strong Foundation for a Lasting Union

          By Joel Kouame|2024-11-04T09:01:08-05:00Monday, November 4, 2024|By Therapists, Marriage|

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  • Categories: By Therapists, Mental Health

    Mental Health Awareness Month: Navigating Anxiety, Depression, Grief, and Trauma

    By Brittany Bate, Ph.D. (she/her)

    Mental Health Awareness Month is observed annually in May to raise awareness about mental health issues, promote mental wellness, and reduce stigma ...

    Published On: Friday, May 17, 202411.3 min read
    b-member Belongly Member StoryBecome a Belongly member and connect with other mental health professionals in our secure community.Join Belongly For FreePublish Your Own Article
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  • Categories: Balance, By Therapists

    The Overwhelmed Woman: Navigating Modern Pressures & Existential Fears

    By Kaci Smith

    From balancing career aspirations to maintaining relationships and caring for families, the expectations put on women can feel suffocating. In ...

    Published On: Wednesday, May 15, 20242.3 min read
    b-member Belongly Member StoryBecome a Belongly member and connect with other mental health professionals in our secure community.Join Belongly For FreePublish Your Own Article
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  • Categories: By Therapists, Self

    “Let It Be” Instead Of “Letting Go”

    By Karen Gentilman

    I have been contemplating the notion of “letting go” versus “let it be”. The idea of just “letting go” seems like ...

    Published On: Wednesday, May 15, 20245.5 min read
    b-member Belongly Member StoryBecome a Belongly member and connect with other mental health professionals in our secure community.Join Belongly For FreePublish Your Own Article
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  • Categories: By Therapists, Parenting

    What actually matters in parenting

    By Jacqueline Nesi

    This post was adapted from Jacqueline Nesi's newsletter, Techno Sapiens. I have nightmares about packing for travel. The stress, the uncertainty, ...

    Published On: Wednesday, May 15, 20245.8 min read
    b-member Belongly Member StoryBecome a Belongly member and connect with other mental health professionals in our secure community.Join Belongly For FreePublish Your Own Article
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  • Categories: By Therapists, Sleep

    The Power of Prioritizing Sleep: A Triple Threat to Your Health, Productivity, and Well-being

    By Brittany Bate, Ph.D. (she/her)

    In the hustle and bustle of our fast-paced lives, sleep often takes a backseat to other priorities. However, making sleep a ...

    Published On: Monday, May 13, 20243.6 min read
    b-member Belongly Member StoryBecome a Belongly member and connect with other mental health professionals in our secure community.Join Belongly For FreePublish Your Own Article
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  • Categories: By Therapists, Self

    Embracing the Divine Feminine: A Journey of Empowerment

    By Kaci Smith

    Embracing the divine feminine means learning to trust your intuition and inner wisdom, even when the world around you may doubt ...

    Published On: Thursday, May 9, 20242.5 min read
    b-member Belongly Member StoryBecome a Belongly member and connect with other mental health professionals in our secure community.Join Belongly For FreePublish Your Own Article
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  • Categories: By Therapists, Self-Care

    Busy Enough?

    By Karen Gentilman

    I would say in many ways I am a recovering busyness addict. I wrote a prior blog a little more than ...

    Published On: Monday, May 6, 20247.8 min read
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  • Categories: Anxiety, By Therapists

    Making sense of The Anxious Generation

    By Jacqueline Nesi

    This post was adapted from Jacqueline Nesi's newsletter, Techno Sapiens. Jonathan Haidt’s latest book The Anxious Generation came out on March 26th. ...

    Published On: Friday, May 3, 202411.3 min read
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  • Categories: By Therapists, Leadership

    35-40 Minutes to Grit for Mental Health Awareness Month

    By Madelaine Weiss

    What is Grit? Grit is a psychological trait popularized by researcher Angela Duckworth’s bestseller: Grit: The Power of Passion and Perseverance. As the ...

    Published On: Wednesday, May 1, 20244.2 min read
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