If you’ve been depressed or anxious for a while, it can be hard to recognize when you are actually getting better. ...
White fragility is not a personal characteristic or trait of an individual, rather it is a result of the socialization in ...
What is Clustering? Brains are into networking just like their humans are. Maybe you’ve heard that neurons that fire together wire ...
What are Intrusive Thoughts? I heard that there was a shortage of social workers in Israel, so I asked my dear ...
Why Not Anger? I once left a school I otherwise loved because they thought and taught that anger was bad. Their ...
What is a Promise? I just made a promise not to say anything else about something I have already said enough ...
Your feelings map is in your hands. Feelings weave through every facet of our lives. However, for intelligent, well-educated, mature women ...
As a therapist, I talk about emotions a lot. Wanna know something I have noticed? Most people can't actually name what they are feeling. Sure, maybe ...
Experiencing a situation where you are the layoff messenger and must inform a few or hundreds of people that they are ...
