What is Stress Spiraling? Stress spiraling is when a parent’s stress triggers a child’s stress, which then loops back to the ...
This post was adapted from Jacqueline Nesi's newsletter, Techno Sapiens. I have nightmares about packing for travel. The stress, the uncertainty, ...
This post was adapted from Jacqueline Nesi's newsletter, Techno Sapiens. Having recently returned to the “parenting a newborn” stage, I’ve been ...
In a perfect world, marriages would never dissolve. But divorce is a reality and one that impacts everyone involved, including the ...
This post was adapted from Jacqueline Nesi's newsletter, Techno Sapiens. Let’s all take a moment to think back on our teen ...
This post was adapted from Jacqueline Nesi's newsletter, Techno Sapiens. It’s 6pm on a Saturday, and we’ve arrived on a sun-drenched ...
This post was adapted from Jacqueline Nesi's newsletter, Techno Sapiens. My four-year-old seems to be going through a big “I hate ...
Assessing fatigue and developing a self-care treatment plan helps parents of children with special abilities and special needs deal with the stressors involved with caregiving. Below, Be ...