Find Therapists & Counselors in Sutter
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Today is April 5, 2025
We have 1 Verified and 38 Unverified Mental Health Professionals In Sutter
Accepting New Clients
I work primarily with adults who are looking to manage symptoms of Anxiety, Depression, and Trauma. I will be with you on the journey of healing to discovery, recovery, and connection to your true self. I approach therapy with a person-centered mindset to create as comfortable and welcoming an environment as I can. I believe the trust built between you and a therapist is one of the more powerful tools we as clinicians can offer, and I hope to garner that trust in my own practice. I also specialize in working with individuals experiencing life transition issues such as career/academic concerns and relationship stress. My hope is to help you notice and reframe unhelpful patterns of thoughts, behaviors, and beliefs. I believe positive growth can be made when you deepen your self-awareness. I’m willing to create a safe and comfortable space in which you can process your trauma at your own pace and incrementally. We will work together to help you heal from the past and provide you with relief. Please schedule a free consultation.
Lake Balboa, CA | (323) 897 8510
Accepting New Clients
Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space. I specialize in working with unresolved childhood relational trauma. Our work together will look at the parts of yourself making up the whole but also quarry deep to the heart of the matter, understanding what blocks us from our peace of mind, self-love, and the life we desire. This will lead to positive lasting change so you can discover healthy patterns. Trained as both a psychotherapist and a nurse my approach offers a unique mind-body and somatic perspective. Aside from traditional talk therapy, I am trained in using Voice Dialogue, NARM, TF-CBT, dream work, Gestalt Therapy, and mindfulness. Reach out today for a free consultation.
Accepting New Clients
We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life. I’m passionate about working with different age groups, ethnic backgrounds, and sexual orientations. I use a humanistic approach to build strong therapeutic relationships with clients, an essential component to ensure the success of treatment. I draw from evidence-based approaches, such as CBT and mindfulness to help you manage anxiety and depression. I also provide LGBTQ+ affirmative therapy. I can help you overcome feelings of hopelessness, worry, fear, or overwhelm by creating an action plan tailored to your needs and goal. I also provide therapy in Mandarin Chinese. Book your free 20-minute consultation.
Los Angeles, CA | (310) 956 1736
Accepting New Clients
Life can feel impossible to avoid struggling and we often don't feel we have the skills to cope successfully through. Unfortunately, sometimes we don't have all the resources we need for a given situation. Parts of us take on desperate roles trying to help us to survive. This might look like anxiety, depression, PTSD, addiction, and relationship/family issues. I aim to help you process unresolved issues and feelings and find solutions. I specialize in IFS, DBT, and CBT to help my clients to identify their internal parts and help these parts to discover healthier skills for coping. I can also help you discover new coping skills which include mindfulness, interpersonal skills, and emotional regulation techniques. I also utilize EMDR to process trauma and reinforce positive self-beliefs. I also help my couples and families to discover their internal parts and help conflicting parts to de-escalate, and utilize new skills to meet one another where they are. Couples and families can improve their relationships by sharing their resources more equitably. I will hold a compassionate space for your healing journey. Please book a free consultation.
Thousand Oaks, CA | (805) 219 7109
Accepting New Clients
Do you feel hopelessly stuck, frustrated, depressed, or anxious due to childhood trauma? Do you feel distant in your relationships with others? I’m here to help you find meaningful connections and balance the constant changes in life. In therapy, I can provide you a safe and warm environment for you to process your trauma or triggers. I will assist you in discovering your own strengths and developing new tools to manage negative feelings and thoughts. ` I'm EMDR Certified therapist and specialize in family systems, CBT, and ACT. By using these evidence-based practices, I can help you develop an awareness and acceptance of trauma, depressive, anxiety, or addictive symptoms. Through this awareness, you can learn to better manage your symptoms, choose to live a valued life and restore your family relationship. I provide individual, couples, and family therapy. I also specialize in working with women who are experiencing hormonal, physical, and emotional changes. During this phase in life, you may be diagnosed with a chronic illness, raising a child, or losing a parent. You deserve a happy and meaningful life. Book your free 20-minute consultation.
Accepting New Clients
I work primarily with adults who are wanting to manage symptoms associated with depression, anxiety, and trauma. I will be with you on your path to discovery, recovery, and finding the person you would like to become. I approach therapy with a client-centered approach in order to create a safe, comfortable space for you to share and express yourself, and your vulnerabilities. We will explore healthy ways to process your trauma, regulate difficult emotions, and restore broken relationships. I believe the trust built between Client and Therapist is powerful, and necessary in order to help you through your healing journey. I also specialize in working with individuals experiencing addiction issues, and eating disorders. My goal is to help you become aware and reframe negative and unhelpful thought patterns, behaviors, and beliefs. I believe positive growth can be made when you challenge yourself and increase awareness. I will create a safe, comfortable space where you can process your past and present issues at your own pace. We will work together to help you move forward from the past and provide you with the relief you are wanting. Please schedule a free consultation.
Accepting New Clients
Are anxiety and stress keeping you from living your life to your fullest potential? Are you feeling stress weighing on you internally or causing you to feel exhausted and hopeless? Together we will explore ways to grow, further develop self-acceptance and unearth traumatic experiences and daily stressors that are hindering you from achieving this potential. I will be available to provide an unbiased listening ear and warm spirit as you reimagine the life you want for yourself. In this safe and accepting environment, we will develop an action plan to better manage your unique symptoms and your life. I specialize in anxiety and depression due to challenges related to relationship difficulties, life transition, existential crises, and/or identity issues. I enjoy working with teenagers providing behavioral therapy to address behavioral and educational concerns. I provide both individual and couples therapy. I utilize a client-centered approach to fully understand my client’s perspective, values, and beliefs. We will collaboratively work together to achieve your individual and relational goals. Let’s begin your healing journey. Please book your free 20-minute consultation.
Sacramento, CA | (279) 201 6014
Accepting New Clients
We all need support from time to time. My goal is to guide you in learning and practicing healthy coping skills to manage life challenges, gain insight from past experiences, to feel successful in your relationships and life, and develop a deeper understanding and connection in the relationships that mean the most to you. I am a Licensed Marriage and Family Therapist addressing issues such as; depression, anxiety, trauma, low self-esteem, relationship issues, and other mental health concerns. My therapeutic approach is strength-based, and client centered utilizing Cognitive Behavioral Therapy, Solution Focused, mindfulness, motivational interviewing techniques and attachment theory.
Accepting New Clients
Are you struggling with anxiety and trauma and turning towards unhealthy coping mechanisms in an attempt to manage your emotions? Now is a trying time for almost everyone, and if you have a trauma background what's coming up in the current environment may be reminiscent of the stress, isolation, and fear induced by early childhood experiences. You don't have to handle this alone, and with clinically tested techniques to regulate the mind and body, it's possible to shift from a place of disempowerment to strength. I specialize in helping people recover from sexual abuse and unhealthy relationships, helping them to once again trust their own instincts, and speak up for their true needs. We can work together to cultivate trauma recovery using techniques including polyvagal theory, mindfulness meditation, somatic psychology, and CBT. I believe in using a client-centered approach, following your pace and needs, and always trusting that the client is the expert of their own path towards healing. By centering your needs in the therapeutic relationship, in time we can create a non-judgemental and safe space for positive changes. Please book your free 20 minute consultation with me.
Los Angeles, CA | (213) 465 8804
Accepting New Clients
Trauma, anxiety, and addiction can make you feel stuck. The most important step towards healing is to address the unresolved emotion inside you. Healing requires feelings. Acceptance slowly dissolves pain. When we function from the fear and scarring of our trauma, the cycles continue until we learn how to transmute that energy into love. I apply a Holistic approach that integrates physical, mental, emotional, and spiritual forms of well-being, addressing the “whole” self. Through a holistic framework tailored to your unique needs, the goal is to support you develop a deeper understanding of the self on all these levels. I am trained in EMDR therapy, which is designed to reduce the emotional intensity attached to the disturbing memories through the use of eye movements or tapping, resulting in a reduction of symptomology. I also assist in your healing process by utilizing CBT, mindfulness, and Solution Focused Therapy. Healing is POSSIBLE. I'm committed to providing actionable tools to help you take charge of your inner well-being, address unresolved emotions, improve relationships, and enrich your strengths to create a sense of empowerment. I also provide therapy in Spanish. Please book your free consultation.
Roseville, CA | (916) 301 4521
Accepting New Clients
Many worries...many reactions...many unsure...many unknown, people cannot understand. There is no one to talk to or it goes no where when talking to a friend or a family? Give us a CALL to learn about those feelings and discuss your goals. View 6 Photos I work with variety of populations including: individuals of different cultural backgrounds and ethnicities. I am a big believer on trust and respect. I will give you a safe space to share your thoughts and feelings. And when you are ready, I will share with you my professional insights and knowledges to help and guide you to where you want to be. I am glad you are here. We can guide when you are ready. Call NOW.
Los Angeles, CA | (818) 338 5852
Accepting New Clients
Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others. I specialize in trauma processing using BrainSpotting and Trauma Resiliency Model. Trauma can linger in both the mind and body. This whole-body integrative approach can effectively release trauma and promote a healthier calmer nervous system. My focus is to address toxic environments and explore ways to keep a sense of safety in the mind and body. I also specialize in couples therapy. I aim to offer a safe and non-judgemental place, in order for you and your partner to safely communicate with one another and restore the meaningful connection. My approach is collaborative and tailored to your needs/goals. Please book your free consultation.
Accepting New Clients
Do you feel depressed or anxious due to childhood trauma? Do you feel disconnected in your relationships with others? I’m here to help you develop an action plan for meaningful changes. My approach to therapy is relational and person-centered. I will work alongside you in a warm and understanding environment where you can explore your emotions and find better ways to deal with the stressors in your life. I specialize in issues related to anxiety, depression, and trauma when working with individuals, couples, and families. I am also trained in EMDR, which is a proven treatment for trauma and PTSD. I can use EMDR to help you alleviate the distress associated with traumatic memories and tap into your natural capacity to heal. Together, we will address issues that come up in therapy and uncover realistic coping strategies that will work for you. Along the way, we will collaborate to increase your self-esteem, develop healthy boundaries and enhance your relationships. Begin your therapeutic journey today by booking your free consultation.
Accepting New Clients
Do you find difficulties with feelings of depression, anxiety, relationship/family problems, and trauma? These emotional disruptions can have a significant impact on our lives. Coping with these events requires various approaches, and I can assist you in recognizing your emotions and identifying possible patterns in your relationships. I can also help you develop resilience and acceptance towards challenging emotions, and support you in setting meaningful goals. I utilize EMDR, CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life. I also specialize in multicultural issues and intergenerational trauma. I deeply understand the significance of cultural sensitivity and intersectionality. I utilize EMDR to address the impact of cultural, social, and systemic factors on trauma and reprocess unresolved feelings. I strive to provide culturally responsive care and offer services in Korean. I have expertise in couples and family therapy. My approach is to work together with you, your partner, or your family to recognize communication patterns and prevent feelings of disconnection. I strive to promote self-awareness and establish healthy boundaries within the family/relationship dynamics. Please book a free consultation.
Fullerton, CA | (714) 844 5281
Accepting New Clients
My therapeutic approach mainly focuses on helping my clients identify their strengths to help alleviate anxiety, depression, and trauma. I am a firm believer that our childhood experiences contribute to our beliefs, behavioral patterns, and selecting a romantic partner. Therapy is a process! To allow ourselves to be intimate and vulnerable with someone about our experiences and trauma can be daunting. As a therapist, it is my goal to help validate, create a safe environment and help understand aspects of lived experiences. My extensive clinical training includes working with children, teenagers, and adults with anxiety, depression, and family/childhood trauma. In addition, I have worked with couples who have experienced relational conflicts, extramarital affairs, and sexual difficulties. I also specialize in therapy that focuses on the relationship between the child and parents. I am trained in CBT, EMDR, Gottman method, & Attachment Based Therapy. My area of therapeutic focus stems from the belief that if we learn to narrate our stories and our past, we can begin the process of healing. Please book a free consultation.
Accepting New Clients
Navigating life's challenges is never easy, but reaching out for help is a brave first step to living a more genuine and fulfilling life. I have expertise in working with individuals struggling with childhood trauma and trauma-related symptoms such as grief, anxiety, depression, low self-esteem, and relational conflict. I believe every client is unique and deserves to be listened to and understood in an empathetic way. I am passionate about creating a safe, kind, collaborative and judgment-free space where clients can attain new insights, experience new feelings, and find a renewed sense of physical and mental well-being. I draw from EMDR, psychodynamic therapy, CBT, and DBT. I believe that past experiences and traumas dating back to childhood strongly influence the way we feel about ourselves and others. I will prompt you to explore your past and listen to repeating negative patterns. I also utilize somatic (body-centered) approaches to treating PTSD. I also believe that maladaptive or irrational thoughts strongly influence how we feel and behave. By exploring and challenging these thoughts, the goal would be for you to overcome symptoms of depression and anxiety and begin to lead a life in which you feel more connected to yourself, others and the world. Please schedule your free consultation.
Santa Clara , CA | (408) 759 5147
Not Accepting Clients
Change can be difficult -- Allow me to help you succeed on your journey! Throughout my years of experience, I've found great joy and satisfaction in helping children, adolescents, adults, couples, and families. I work with children treating for phobias, unhappiness, divorce, grief, separation issues, abuse, neglect, poor self-esteem, and problems adjusting to life transitions. I use a combination of play therapy, art therapy, and talk therapy, as appropriate per the child's developmental level. Treating "difficult" teens is also one of my specialties. I treat youth experiencing challenges with depression, anxiety, abuse, substance use, and self-harm. I treat adults experiencing a wide range of emotional and relational difficulties, such as depression, anxiety, trauma, parenting issues, stress, separation/divorce and other life crisis situations. My passion and unique specialty is animal-assisted therapy. A fully-trained and certified animal is directed by a mental health professional and this type of therapy may aid in increasing verbal interactions, increasing attention skills, developing leisure/recreation skills, increasing self-esteem, and reducing anxiety, depression, and loneliness.
Accepting New Clients
Are you experiencing challenges dealing with anxiety, depression, relationship/family issues, and trauma/PTSD? Due to these symptoms, we can be in too much emotional pain and feel too stuck to reframe our perceptions or to find solutions to our problems. Childhood or recent trauma can cause emotional distress that can be difficult to process. I am here to support you in working through unresolved trauma and guide you toward healing. Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again. I have experience working with individuals who struggle with issues stemming from substance abuse, LGBTQIA+ issues, and personality disorders. In my practice, I utilize CBT, DBT, Psychodynamic theory, and attachment theory to help clients experience healing that involves engaging both the mind and body. I also specialize in couples and family therapy. I aim to guide couples and families with intention and respect to restore healthy communication and reach their goals and needs. Let’s uncover the intricacies of your mind’s inner-workings to find solutions, overcome obstacles to your goals, and discover your true self. Book your consultation.
Accepting New Clients
Are you struggling to process depression, anxiety, relationship/family issues, and trauma? These emotional ruptures can cause major disruptions in our lives. The work to process these types of life events is multifaceted, and I can help you identify your feelings and potential relational patterns, build tolerance and acceptance around challenging ones, and set meaningful goals. In order to do so, I utilize various therapeutic approaches consisting of ACT, CBT, and Problem Solving Therapy and somatic interventions. With expertise in substance use disorder, ADHD, bipolar and personality disorders, my holistic approach to therapy prioritizes safety and healing, with trauma-informed care. Sessions are tailored to your unique needs and experiences, focusing on gradual behavior changes, coping strategies, emotional regulation, & processing unresolved feelings. I specialize in providing therapy for couples and families. My approach involves working together with you, your partner, or family members to understand how you communicate and help you overcome feelings of disconnection. My ultimate aim is to assist you in establishing healthy connections and boundaries within your relationships. Book a free consultation.
Accepting New Clients
When we are exposed to trauma at an early age, it can seriously impact how we feel about ourselves and our relationships with others. Trauma can also profoundly affect whether we feel this is a safe world and can contribute to depression, anxiety, and relational/familial issues. My practice is from a strengths-based, trauma-informed perspective with a non-judgmental framework. I aim to understand clients’ internal responses and to provide more options for emotional regulation and problem-solving. I have had the privilege to work with individuals with generational trauma, grief, ADHD, and relational/familial issues. I am trained in EMDR, psychoanalysis, trauma-informed CBT, DBT, and solution-focused therapy to help clients develop a better understanding of any underlying issues and cope with overwhelming feelings. I also specialize in treating clients who struggle with multicultural issues and identity issues. My goal in treatment is to help you gain insight and tools that you use beyond our treatment journey to live an empowered and grounded life. I am bilingual/cultural in Cantonese. Please book your free consultation.
Accepting New Clients
Natasha’s educational background consists of an Associates Degree in Child Development, a Bachelor’s Degree in Social Sciences (consisting of psychology, sociology and gender studies), and a Master’s Degree in Science for Psychology, Marriage and Family Therapies, and Behavioral Analysis from California State University, Stanislaus. Natasha is a Licensed Marriage and Family Therapist (LMFT) and a Board Certified Behavioral Analyst (BCBA) with an 10-year background in behavioral analysis. Natasha’s clinical experience includes individual therapy for children, adults, couples and family therapy, Congratulations! Just getting to this point is often very difficult for many people, and feelings can often overwhelm us to make it any further. In my practice, I attempt to make the transition as easy as possible with having everything accessible via a HIPAA compliant link to walk you through to our first session.
Patterson, CA | (209) 791 7261
Accepting New Clients
Life can get difficult sometimes and leave you feeling vulnerable, anxious or sad. Seeking support can make all the difference. Change does not happen overnight but I am confident that with consistency and motivation, we can get there by collaboratively working together. I strongly believe that each of us have the power to change and create the life that we want. The answers to your problems are already within you, you just need to know how to access them. My goal is to help guide you through your self-discovery, work with you to set goals and teach coping strategies View 6 Photos My area of expertise is working w/ transitional youth becoming adults as well as children and their families. Some areas include managing conflict, life transitions and changing negative thought patterns/habits. I have a diverse background, by having experiencing working in schools, methadone clinics, juvenile probation camps, universities and group homes. As a licensed LMFT and LPCC, I also have additional expereince with providing psychological evaluations, testing, diagnostic clarification (upon request of psychiatrist) and immigration evaluations. I am a doctor in psychology graduate and Registered Psychological Associate under the direct supervision of Dr. Jennifer Thom, licensed psychologist.
Los Angeles, CA | (818) 293 4986
Accepting New Clients
Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience. Finding the right therapist can be exhausting but there are so many possibilities for positive change that can happen when you do. My specialty is working with those who are experiencing trauma, and grief and loss. I appreciate working with a wide and diverse range of individuals that include unsafe upbringings, family/relationship issues, and anger issues. My approach to therapy is tailored to your needs and may include body/mindfulness, Dialectical Behavior Therapy (DBT), and Trauma-Focused Cognitive Behavioral Therapy. By using these tools, I can help you cultivate your healing journey. Please book your free 20-minute consultation.
Thousand Oaks, CA | (805) 243 1260
Accepting New Clients
Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone. I am here to assist you. By utilizing CBT, Mindfulness, and Narrative therapy, We will explore healthy ways to process your trauma, regulate the extreme emotions, restore broken relationships, and discover your other potentials. I will walk with you and help you soar again. I also provide therapy in Mandarin and Cantonese. I understand that sometimes it is difficult to express yourself fully from one cultural perspective. As a multilingual therapist who experienced and lived in various parts of the world, I have the expertise in navigating multicultural issues. Please book your free 20-minute consultation with me.
San Francisco, CA | (415) 936 8843
Accepting New Clients
Mental health challenges are due to the aftereffects of traumatic experiences. Trauma can place a strain on your family, work, relationships, and even cause issues with self-worth. I specialize in trauma therapy along with treating personality disorders, depression, mood disorders, anxiety, and addiction. All these disorders can look different from person to person, and that is where our therapeutic journey of empowerment and self-exploration begins. I concentrate on creating a safe space of growth and self-discovery through unconditional positive regard, emotional regulation, and guided activities. In order to achieve healthier mental functioning, relationships, and emotional well-being, we will need the necessary tools. I utilize versatile interventions such as IFS, CBT, DBT, Solution Focused Therapy, Narrative, and Inner Child Work. These tools can open doors for processing underlying issues and regulating overwhelming feelings. I also specialize in couples therapy. I aim to assist couples in identifying their underlying issues, practicing healthy communication, and setting appropriate expectations within the relationship. I enjoy working with all age groups, cultural backgrounds, and family dynamics. Please book a free consultation.
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