The term “addiction” often triggers a strong negative reaction in many people, leading them to shy away from associating themselves with it. When the word comes to mind, images of individuals struggling with severe substance abuse or those grappling with alcoholism frequently dominate our thoughts. However, addiction is a complex condition that affects a significant portion of the population, manifesting in various forms.
Addiction does not solely pertain to substances like drugs or alcohol. It can also encompass behavioural patterns that take on addictive qualities. This includes activities such as gambling, overindulgence in sex, or even seemingly benign pursuits like exercise or work. Often, we overlook these less obvious forms of addiction, which can be just as impactful on our lives and well-being.
This piece invites readers to reconsider the concept of addiction and the people it affects. By reflecting on the behaviours we engage in to alleviate our inner struggles, we might uncover a deeper understanding of our own habits. Recognising and acknowledging these patterns can be a crucial step toward healing and personal growth.
Moreover, embracing a broader perspective on addiction can help reduce the stigma associated with it. By fostering a more compassionate understanding of addiction in …
We all get stressed during the holiday season. Most of us just deal with whatever is currently pressing on us without ...
They say it’s harder to find a partner after you’ve reached a certain age, and it’s true. There are a million ...
If you wish to reach your heart’s desire, consider taking a few minutes out of every day to focus on your ...
When someone leaves a narcissistically abusive relationship, their next romantic partner enters uniquely challenging territory. These partners—whom I call Secondary Survivors—find ...
Breaking up can seem like the easy way out, but trust me, it never is. Also, going to marriage counseling does ...
If you’ve been depressed or anxious for a while, it can be hard to recognize when you are actually getting better. ...
“But he likes alfredo sauce, and I like marinara!” This was a true conversation between my best friend and I during ...
“Winter passes and one remembers one’s perseverance.” — Yoko Ono As the seasons change and winter settles in, it’s not just ...
Fascism, a political ideology characterized by authoritarian nationalism, suppression of dissent, and centralized power, has been a subject of intense analysis ...
