In today’s digital age, social media has become an integral part of the lives of teenagers. By giving them new opportunities to share their thoughts and opinions and stay connected with friends and family, social media platforms have made communication easier than ever before. But this easy access to the digital world may also carry some risks, and concerns have grown about possible negative impacts on young people’s mental health.
It has come to the point where governmental bodies are considering ways to step in, which is causing shockwaves on many levels. Most therapists would agree that the pull of social media, to want to try to live up to other’s standards, can be quite damaging to some teens, especially teenage girls. I often hear parents voicing these worries.
According to a recent Pew Research Center survey, YouTube is the most commonly used social media platform among teenagers, with 95 percent of people between 13 and 17 reporting that they have used it. TikTok comes in second, with two-thirds of teenagers having used it, followed by Instagram with 62 percent, and Snapchat with 59 percent. …
One of the fascinating differences between most cis-gendered men and women lies in how they process tasks. Women often excel at ...
Winter often brings shorter days, colder weather, and a natural slowdown in life’s pace. For many, it’s a season of hibernation, ...
When someone leaves an abusive relationship with a narcissist, their next romantic partner enters uniquely challenging territory. These partners—whom I call ...
Reading Time: 8 minutesTherapists often instinctively put patients’ needs above their own, making them more susceptible to burnout. Discover 5 tips for maintaining work-life balance as a therapist, so you can avoid burnout and ensure the sustainability for of your practice.
Reading Time: 8 minutesClient-centered treatment approaches have been shown to increase retention and reduce relapse. Here is a guide on using client-centered treatment techniques in your practice.
Setting your rates as a therapist is a bit of a balancing act. You want to provide affordable care to your clients ...
Ask a room of therapists whether it’s better to generalize or find a niche, and you will likely find opinions on both ...
As therapists, we routinely ask our clients how they are doing, but there is an equally important question we should be asking ...
The relationship between therapist and client is the foundation of any successful treatment. But what are the components of a strong therapeutic ...
Money is often a fraught issue, particularly for therapists. We specialize in talking about difficult subjects, but somehow, the subject of money ...
Twenty percent of psychotherapy patients end treatment prematurely, against the advice of their providers. When a client terminates too soon, it can ...
Therapists are often hesitant to “sell” their services. Some are afraid of sounding self-promoting, while others simply don’t know where to start. ...
What do you value most about your work as a therapist? Chances are, it’s not paperwork, billing, scheduling, and other administrative duties. ...
For the third year in a row, therapists are facing an increased demand for mental health care. Caseloads are maxed out, waitlists ...
Prior to September 2021, Jeff Guenther was a therapist like any other. He had a private practice in Portland, Oregon, and ran ...
Imagine being a patient who has made the difficult and courageous decision to start therapy. You open up your browser and type ...
How would you feel if your sessions with patients were recorded, your words and exchanges then analyzed by AI to assess efficacy? ...
The correlation between patient experience and clinical outcomes is well-documented in medical settings. Research has shown that when patients feel understood, listened ...
With the advent of telehealth, patients seeking mental health services no longer have to limit their searches to therapists within driving distance. ...
The use of AI in mental health care has inspired its share of controversy, but if you refuse to use anything bot-related, ...