Find Therapists & Counselors in Compassion Focused

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Today is April 3, 2025

We have 24 Verified and 2834 Unverified Mental Health Professionals In Compassion Focused

location-map Lake Balboa, CA | (323) 897 8510


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Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space. I specialize in working with unresolved childhood relational trauma. Our work together will look at the parts of yourself making up the whole but also quarry deep to the heart of the matter, understanding what blocks us from our peace of mind, self-love, and the life we desire. This will lead to positive lasting change so you can discover healthy patterns. Trained as both a psychotherapist and a nurse my approach offers a unique mind-body and somatic perspective. Aside from traditional talk therapy, I am trained in using Voice Dialogue, NARM, TF-CBT, dream work, Gestalt Therapy, and mindfulness. Reach out today for a free consultation.

location-map Pasadena, CA | (626) 316 6712


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We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life. I’m passionate about working with different age groups, ethnic backgrounds, and sexual orientations. I use a humanistic approach to build strong therapeutic relationships with clients, an essential component to ensure the success of treatment. I draw from evidence-based approaches, such as CBT and mindfulness to help you manage anxiety and depression. I also provide LGBTQ+ affirmative therapy. I can help you overcome feelings of hopelessness, worry, fear, or overwhelm by creating an action plan tailored to your needs and goal. I also provide therapy in Mandarin Chinese. Book your free 20-minute consultation.

location-map San Francisco, CA | (415) 870 3417


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Our life experiences can lead us to question our identity and purpose in the world we live in. This can lead us to anxiety, depression, and trauma. Do you want to improve how you face challenges, function in your relationships, and face overwhelming feelings? I place heavy importance on addressing trauma. Trauma disintegrates the parts that make up your whole self, which can leave aspects of who you are hidden from your awareness. Left unaddressed, anxiety and depression can worsen, which can rob you of the necessary connection that all human beings need to thrive. I aim to help you process unresolved trauma. I believe in a holistic, trauma-informed, and strengths-based approach to healing anxiety, depression, trauma, and addiction. I draw upon CBT, narrative and solution-focused therapy to create a safe space for you to share your story, heal difficult emotions, and transcend them in order to live your desired life. I have over 10 years of experience working with adults, couples, and families in various capacities. I can help you develop practical tools to regulate intense feelings, communicate effectively with others, and develop healthy boundaries. Feel free to book a free consultation.

location-map Ellicott City, MD | (202) 288 2834


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WE STRIVE TO PUT PATIENTS FIRST AND CARE FOR YOUR WHOLENESS. We are a multi-specialty psychiatric practice offering comprehensive psychological and psychiatric care to individuals, families, children, adults and seniors. We offer same day service in some instances. Our goal is to serve you with a holistic framework where we pay equal attention to the mind as we do to the body. Our treatment approach combines Eastern mindfulness perspectives and traditional Western psychiatric medicine to provide you with a perfect marriage of sorts. We are confident that you will become a better version of yourself if you give us a try. View 4 Photos We prioritize your wholeness and invest ourselves in helping you thrive in your individual, family and social circles. Our aim is to provide elite and comprehensive psychiatric care that considers your whole constitution — mind, body and community. As such, our clinicians are trained to value the complete biopsychosocial model of mental health treatment. Science has shown that the combination of mindfulness approaches to the treatment of mental health disorders as well as traditional Western psychiatric medicine approaches provide the best possible treatment environment. We value this combination approach tremendously and deal with every treatment plan with that lens in mind. Please reach out to us!

location-map Saint Louis, MO | (314) 408 6313


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Hello! I'm Andrea and I am pleased to offer in-person or on-line support at Center for Mindfulness and CBT and have immediate openings. I strive to provide a safe and supportive environment as a foundation to walk alongside and guide people coping with various life challenges. My specialty areas are: grief, anxiety, trauma, as well as other life stressors and issues. I believe in the power of the therapeutic alliance. It is believed when people feel truly supported that is when they can best find their own path to growth and healing. My strongest values as a therapist to my clients are to embody warmth, respect, and reliability. View 6 Photos I have worked as a Clinical Social Worker since 2007 working in many different capacities and settings though do have specialties working with adults dealing with grief/loss, mood disorders such as anxiety, panic, depression. I also have experience with complex trauma/inner child work, and will be incorporating Attachment Focused EMDR come 11/2023. Life can be challenging and isolating particularly in the world we have been living in recently. It can be really helpful to be able to share with a trusted other who can hold space and bear witness to the difficulties while also being able to count on someone who is trained in proven ways that can make a true difference in your life.

location-map Aurora, CO | (970) 715 8004


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We are a group of highly-qualified mental health therapists serving all over CO via telehealth and in-person (offices in Aurora/Boulder). Our licensed therapists take most insurances. The website will show details on clinicians, specialties, insurances, and locations. We are committed to anti-racist, neurodivergent-affirming, and GLBTQIA+ allied practice. Our supervised LPCC/LSW/intern providers take all Medicaid, Aetna, Cigna, Victims Comp. We have providers who speak Spanish, French, and Russian. Hablamos Espanola! We have someone who can help! Email/call us including your availability (days), In-person/telehealth, and Insurance. View 38 Photos Common Issues Treated by All Our Providers: Adults, Children/Adolescents/Teens, Depression, Anxiety, Mood Disorders, Bipolar, Relationship problems, work/school related stress; Identity issues; panic, grief/loss, life transitions. (Note: We do not do medication management) You can also see the photo gallery on this site for our providers and locations. Additional specialties (see c4vl.com for more): EMDR, Trauma/PTSD, GLBTIQ, BIPOC therapists, bilingual Spanish/French, Addictions/Substance Abuse,Couples, Parenting/Family, Postpartum, Chronic Illness/Pain, Eating Disorders, Sexual issues, ADHD, Dom. Violence/Abuse, Psych testing, Caregiver Support, Work stress, Autism, Behavior probs, Play and Art therapy

location-map Woodland Hills, CA


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Exclusive discount for video sessions. 30 yrs, Laressa Desmond PhD. MFT, Couples Therapist....PreMarital Counselor. I provide a safe, neutral atmosphere for couples seeking to increase cooperation & stop power struggles. When your relationship gets out of sync I can help you reduce arguments, eliminate confusion & improve your communication. It's painful when resentments & misunderstandings build up tensions. Learn to solve problems together more smoothly and refresh your connection. Sessions take place in a relaxed environment designed to reduce your stress & distractions. This allows focus on what's helpful to you & your partner. View 13 Photos You'll feel emotional relief knowing that you have an experienced Couples Therapist working with you to move through the murky struggle & focus on solutions. Best way to reach me is via email. Drop me a line & give me an overview of your issues. Let's see if I'm a good fit for your situation. Exclusive discount on Video Sessions. PLEASE NOTE: Out of Network Provider Only. I have fee options & package deals on the Fees page of my website.

location-map Campbell, CA | (669) 200 0770


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Are anxiety and stress keeping you from living your life to your fullest potential? Are you feeling stress weighing on you internally or causing you to feel exhausted and hopeless? Together we will explore ways to grow, further develop self-acceptance and unearth traumatic experiences and daily stressors that are hindering you from achieving this potential. I will be available to provide an unbiased listening ear and warm spirit as you reimagine the life you want for yourself. In this safe and accepting environment, we will develop an action plan to better manage your unique symptoms and your life. I specialize in anxiety and depression due to challenges related to relationship difficulties, life transition, existential crises, and/or identity issues. I enjoy working with teenagers providing behavioral therapy to address behavioral and educational concerns. I provide both individual and couples therapy. I utilize a client-centered approach to fully understand my client’s perspective, values, and beliefs. We will collaboratively work together to achieve your individual and relational goals. Let’s begin your healing journey. Please book your free 20-minute consultation.

location-map San Luis Obispo, CA | (805) 590 8087


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I am a Certified Transformational Life Coach with Master's degrees in Psychology and Education. I help my clients to work through various life transitions: developing healthier habits, letting go of self-defeating behaviors, managing anxiety, and discovering how to create a life worth living! My unique gift is to help people learn the skills and practices they can use to move through fear and doubt to arrive at a place of authenticity and presence. I specialize in bringing together the body and the mind to bring my clients into a state of health, balance, and wholeness. I have a Master's Degree in Transpersonal Psychology and also in Education. I am a certified yoga teacher and am able to teach mindfulness and meditation techniques to my clients if they are interested. I lived, worked and studied in meditation retreat for eight years in the Tibetan Buddhist tradition. I hold a compassionate, non-judgemental space for my clients. I use my knowledge of psychology and multiple modalities for healing to tailor my coaching to each individual.

location-map Tempe, AZ | (480) 608 5250


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As a Licensed Professional Counselor and Licensed Clinical Supervisor in AZ, I have gained over 35 years of “intrinsic value” helping adults, couples, and groups, manage stress, trauma, grief, mood, thoughts, various addiction cycles, suicidality, self-harm, reentry, and life transitions. I provide a “trauma-informed” approach by meeting you where you’re at, validating your experience, empowering breakthroughs to barriers that may be holding you back, and walking alongside as you gain valuable tools for success. I will show you “truth” (even when hard to see) and challenge your “perspective” to facilitate a strong foundation for healing. I also serve as a Person-Centered Clinical Supervisor for individuals seeking to become independently licensed therapists in the state of Arizona using individual and group supervision models. Having done my own personal work, which I believe is imperative for all behavioral health professionals, I strive for balance and wholeness for my supervisees.

location-map Santa Barbara, CA | (805) 308 6398


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Do you feel life is restricting you from who you really want to be for yourself, your partner and/or your family? My primary goal in therapy is to help enhance your ability to make choices. Our ability to notice our cycles of interaction in our relationships can help us build trust in ourselves and enhance our commitments to ourselves and our loved ones. This, in turn, allows our choices to become "building blocks" toward lasting joy for each relationship creation of our choice. As a Certified Emotionally Focused Therapist, (EFT), I use Dr. Sue Johnson's attachment, empirically-based model to join my client's journey and better understand their relationship distress. Translating the "music" of the client's cycle of interaction through an attachment longing lens, promotes de-escalation and deepened engagement with partner and self. My niche is in helping individuals, couples and families both inside and outside my own faith-based religious practice. I also offer telehealth services for those who reside in California as well as in person sessions. Come join me as I welcome you to the world of Emotionally Focused Therapy!

location-map Ferndale, WA | (360) 295 9633


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It takes so much courage to search for a therapist and reach out for help. Just by looking at this website, you are already taking steps towards something better. You can stop automatically reacting to thoughts, feelings, and sensations in ways that seem to only make things worse, like shutting down or exploding. Together, we can make space for tough feelings and discover how to live with meaning, purpose, and intentional action. I specialize in treating mood disorders, chronic pain, health issues and SSRDs, stress management (including professional and/or parenting stress), and prolonged grief disorder. I believe therapy should be focused and time-limited. I use evidence-based treatments, including Acceptance and Commitment Therapy, Dialectical Behavior Therapy skills, Mindfulness-based treatments, traditional Cognitive Behavioral Therapy, and exposure-based treatments, such as EXRP and Prolonged Exposure. I also provide Prolonged Grief Disorder Therapy. While I can't guarantee that worries, memories, negative self-talk, or unpleasant sensations will go away, I can help you relate to them differently so they no longer get in the way of you living fully. Your life can be different. Together, we will make change a reality.

location-map Ramsey, NJ | (201) 258 3823


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Are you looking for more fulfilling relationships in your life? Do you want to regain balance and have less anxiety? Are you worried about your child and want them to have more confidence, perform better in school and be more prepared for the world around them? I help you feel more fulfilled in your job, family life and relationships. I help you sort through your feelings and find the barriers in your life holding you back. Identifing the patterns from your childhood that creep into your everyday interactions are a focus so they aren't a driving force anymore and you are more self aware. View 7 Photos I foster clients to feel connected when dealing with those in your life whether that be family, friends or dating at large. I also work with children, adolescents, college students and adults managing to balance work and family commitments. I am out-of-network, but unlike most therapists, I submit all claims on your behalf. This helps us ensure you are getting the best possible coverage. I want this process to be seamless, allowing you to focus on the work we do together. If you are curious about insurance coverage, send an email, happy to look into it and help!

location-map Erie, PA | (814) 446 7699


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Trained at the doctoral level, I am committed to providing quality, compassionate counseling. I have a special interest and nearly 25 years experience in working with women's issues, cancer patients, relationship/ domestic abuse, depression, anxiety, self-esteem, trauma, and grief and bereavement. I also provide Christian counseling to those who indicate a desire for this type of approach. We are all on a journey in this life and I am honored to take that journey with you. I provide therapy online through Headway Online Therapy View 7 Photos I believe in an interpersonal approach to therapy, where counseling is a collaborative process between the therapist and client and the therapeutic relationship is key to positive change. The goals of Interpersonal therapy include identifying problems, expressing emotions in a healthy manner and developing skills to improve current relationships. Our office is conveniently located about one mile east of Mercyhurst University. We offer complimentary "Keurig" coffee and free, spacious, off-street parking. If you would like to connect with me via email, please include your insurance information (type of insurance/ ID#) so I can verify that I am an in network provider for you.

location-map Sandy, UT | (801) 719 5338


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Does it seem like you take care of everyone else, but have difficulty taking care of you? Do you wish you felt better about yourself and wish you could create healthier and happier relationships? We are here to help. In 2002, I had a vision of gathering a group of excellent clinicians to be a mental health and family relationship resource for our community. My vision has been realized! I have an excellent team of colleagues at At Wasatch Family Therapy. We will guide you through the therapy process in a comfortable atmosphere that will put you at ease, and help you make the changes you desire. We work with clients as young as 3+. View 10 Photos We have offices in Farmington, Sandy, and Lehi and see clients ages 3+. Call 801.944.4555. We offer an attachment-based perspective. My therapist have been trained in many different treatment modalities, including play therapy with children, EMDR for trauma, IFS, ACT, CBT, DBT, and couple and family therapy. If you're new to seeking therapy, we are ready to help and we will gently guide you through the process. We are here to offer compassionate & confidential mental health and family relationships therapy. Evening appointments are available & new clients can generally be seen within a week. We also offer first session free with our excellent supervised interns.

location-map Bethesda, MD | (301) 852 6151


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Breathe . . . . Life is so stressful. So many meetings, demands, interruptions, and lack of motivation make you irritable, edgy and exhausted. Your patience is long gone. You worry about your health and everyone's mental health. Spinning thoughts about finances, family, loss of connection, and even the price of gas, immobilize you. Mask or no mask? So many changes and new challenges every day. Do you want to feel confident, in control, and secure again. You don’t have to feel alone, lost, stressed, or overwhelmed. We can meet by Video as soon as next week. I have openings right now! Things will get better. I’m here for you. Relax. You’re ok. Breathe. I'll help you manage these challenges. We’ll plan strategies, develop new skills, and learn how to find balance in these times of fear, loneliness and isolation. Equipped with new insights and tools, you’ll feel stronger. You’ll walk past chaos and fear into a more enjoyable life. Let me help you find your way out of chaos and into a life full of confidence and competence. I offer a warm and engaging "space" where you can overcome the anxieties that are slowing you down. Instead of stress, you'll feel balance, calm, and peace in these challenging times. Don’t wait. Call, text, or email me now for a free 15-minute phone consultation.

location-map Los Angeles, CA | (818) 338 5852


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Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others. I specialize in trauma processing using BrainSpotting and Trauma Resiliency Model. Trauma can linger in both the mind and body. This whole-body integrative approach can effectively release trauma and promote a healthier calmer nervous system. My focus is to address toxic environments and explore ways to keep a sense of safety in the mind and body. I also specialize in couples therapy. I aim to offer a safe and non-judgemental place, in order for you and your partner to safely communicate with one another and restore the meaningful connection. My approach is collaborative and tailored to your needs/goals. Please book your free consultation.

location-map Los Angeles, CA | (818) 514 1737


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Do you feel depressed or anxious due to childhood trauma? Do you feel disconnected in your relationships with others? I’m here to help you develop an action plan for meaningful changes. My approach to therapy is relational and person-centered. I will work alongside you in a warm and understanding environment where you can explore your emotions and find better ways to deal with the stressors in your life. I specialize in issues related to anxiety, depression, and trauma when working with individuals, couples, and families. I am also trained in EMDR, which is a proven treatment for trauma and PTSD. I can use EMDR to help you alleviate the distress associated with traumatic memories and tap into your natural capacity to heal. Together, we will address issues that come up in therapy and uncover realistic coping strategies that will work for you. Along the way, we will collaborate to increase your self-esteem, develop healthy boundaries and enhance your relationships. Begin your therapeutic journey today by booking your free consultation.

location-map Efland, NC | (919) 849 8887


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You’re stressed and filled with anxiety. Your thoughts are negative and you lack self-confidence. Intrusive thoughts keep distracting you from what you need to do each day. You worry too much - maybe you've even become worried about how much you worry. Do you want to learn to lower the volume of the anxiety? Do you hope to gain some perspective about all the worries keeping you awake at night? Have you tried to manage emotions by stuffing them deep inside? Or maybe your emotions are all over the place and you aren't sure what you are feeling. There is hope! It is possible to retrain your brain and to develop different ways of thinking about life. I can help you become more aware of the connection between thoughts and feelings. We can work together on putting words to emotions. I would love to work with you and help you learn to manage these thoughts and stressful emotions. I have years of experience beginning with a background leading Christian recovery groups and now as a licensed counselor offering private therapy services. I offer telehealth services via video to adults living in Mississippi or North Carolina. Telehealth only - insurance accepted for NC clients only at this time. Call or email for more information.

location-map Chicago, IL | (773) 825 9483


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Many of us move through life wishing for bright days and glowing nights that flow with comfort and ease. Yet, achieving even a moment of balance in mind, body, and spirit often remains elusive. Life may throw us off, placing challenging blocks in our path. I endeavor to bring a gentle curiosity to the therapy space we co-create. My approach to the work of therapy is depth oriented, emotion focused and client driven. Our time together is likely to involve facilitated contemplative exploration, experiential intervention and an ongoing summoning of creativity in the service of generating a life more reflective of your authentic self. I'm a "well-seasoned" cis-gender woman and mother to a neurodivergent teen. I am a queer, neurodivergent, disabled therapist, deeply rooted in holistic and anti-oppressive ideologies. I am passionate about working with members of these communities as well as young adults and others who seek to experience more peace in their lives. With extensive experience working with college students, the LGBTQIA community, and neurodivergent people, I find I resonate deeply with other therapists, healers, artists, and creatives. Contact me for a complimentary 15-minute phone consultation. It's an opportunity for you to ask questions and determine if we're a good fit for your therapeutic journey.

location-map Fairfax, VA | (571) 475 9053


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Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why Lifebulb exists - our therapists truly enjoy their work, so you can receive the highest quality therapy services. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals. And we're looking forward to hearing from you soon. We believe getting access to therapy should be quick and easy. So our process is simple. Just visit our website to schedule a session online. Or call us, and a team member can match you with the best counselor for you. We’ll help you with an individualized treatment plan to for your specific goals. We accept most major insurance plans to keep your costs low. We believe in creating a world where your every interaction with another leaves you both a bit brighter. Call us today to get started. We'll find the best therapist for you and your unique goals.

location-map Southport, CT | (475) 500 7111


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Most clients are looking for a better understanding of themselves and their current life circumstances. They want to know how they got to where they are. Most importantly, they want to move forward. By the time someone has made a decision to start therapy, there is often already a high level of pain, stress, and difficulty in their lives. They want relief and change, and they want it quickly. My therapeutic services are unique in that they are a blend of therapy and coaching. With compassion, insight, direct coaching, and a wide variety of tools and techniques, I will help you to craft the future life you are seeking. When most people think of therapy, they think of talking in a room. My therapy approach offers much more. My focus is on helping you to better understand yourself, all the current parts of your life, and your past. Most importantly, we will work together to help you achieve your personal and life goals through focused steps and actions. I know it is difficult to take a step to start therapy, and then finding the right therapist can feel overwhelming. It is helpful to speak to a few clinicians and see if you feel a "fit". Please just reach out if you would like to evaluate whether I can help you. If I am not the best clinician for you, I can try to help direct you to other great clinicians.

location-map Ellicott City, MD | (202) 559 4836


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I provide a relaxing, comfortable atmosphere where people can grow and learn more about themselves. Those who are in crisis or simply need to talk about life changes can benefit. I'm known for providing objective feedback and insight. The tools I provide can be used for personal or professional growth and development. Whether I'm with an individual, a family, conducting a seminar or professional coaching; I never judge, and my clients are always respected. Whether in person or on the phone, I am a good asset, or tool for anyone who is ready to make a change. I strongly believe in continued education. I take classes to keep myself current with new trends, techniques and research. Although I have multiple degrees and certifications, I will always continue to take classes to gain knowledge. This is one way in which I am different from many of my colleagues. My practice stands apart, because I view each client as unique. I customize each treatment plan according to the individual, not the problem. I help people find the answers within themselves. We work as a team. For more about my approach and specialties, please visit my website www.lisalistensinc.com

location-map Alexandria, VA | (571) 253 7164


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Accepting new clients - The Center for Connection, Healing & Change focuses on the creation of secure, close, and satisfying relationships- within us and between us. We choose to specialize in relationships because we know the importance of satisfying connections for our mental, emotional, and physical well-being. Services explore the relationship we have with both ourselves and others; how well we can live with emotional ease, know who we are, ask for what we need, be responsive to loved ones, set boundaries, deal with loss, move through stressful experiences, find our purpose, and access resilience in moments of need. We value holistic connection and healing (emotional, relational, physical, mental, spiritual) and intentionally treat the whole person, couple, or family. We offer individual therapy, couples therapy, premarital therapy, sex therapy, child/teen & family therapy, parenting therapy, Parent-Child Interaction therapy, trauma therapy, EMDR, and group therapy. We cherish the uniqueness of each client(s). Our Intake Coordinator can discuss your needs and match you with a therapist who is skilled at working with your particular circumstances. Currently accepting clients for day and evening appts, new appts available within 10 days. To schedule a consultation go to thecenterforconnectionhealingandchange.as.me

location-map Metuchen, NJ | (848) 244 8621


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Do you feel that something is not right and have no one to talk to? We all hit rough patches in our lives! It can be an overwhelming decision to ask for help. There's nothing wrong with seeking out a counselor. There's nothing wrong with you. Together we will listen to what your pain is telling you, what's really important to you, and what is and is not working in your life. We will help you to gain awareness of your personal strengths and find the courage to take an honest look at your personal challenges. View 24 Photos We believe people have stories not illnesses or imbalances. We provide the space to explore your story, redefine it, and create a more fulfilling one. If you are struggling with challenging thoughts and feelings that are interfering with the quality of your life, there is hope for you; We are here to help. Our offerings include client centered therapeutic counseling services, our approach is practical, genuine, compassionate, and thought provoking. We are committed to helping you have a more satisfying life. Don't let time or financial restrictions stand in your way. An investment in counseling is an investment in a better future.